My name is Ben. I have been a Personal Trainer for ten years and want to spread health and fitness to people to help improve their self esteem and happiness.
I own EnhancedLivingForToday.com and love birds! I own a cockatiel named Beenie who is turning 18 on December 4th! I love hanging out with my best friend Beenie! I love to take pictures and I am into nutrition and health.