[Daily Journal] Overthinking Is Never Ending

A story has a new ending and a new beginning, but not overthinking. It will kill you many times.

29F50847-E866-4F8A-B854-CBD0368981CD.jpeg

The human mind is more powerful than we can imagine. It is a superpower to change the world, including shaping our living world. What we think, will shape the life we ​​will become.

Thoughts are easy to change and be influenced. Our job is always to reset the mind to be more positive which can steer us to better things.

You could say, as long as we live, we never stop thinking. Unfortunately, there are more negative things that we can think about even while we are enjoying our leisure time.




Overthinking Is Never Over

I learned to minimize overthinking. It kept spinning in my head. Unfortunately, most of the time, I think about things that don't necessarily happen. It was only when I calmed down that I realized that whatever I was thinking there was a solution, and it wasn't as bad as I thought.

Fear continues to feed my mind to continuously think about later, what if this and that. Then I finally learned not to think about things later. It will make my mind not stop thinking about the things that I fear.




Life Is Now

1A202895-A04F-42B0-87E8-28BF302B7675.jpeg

Overthinking is never over. So the best way to get rid of those very toxic negative thoughts is to stay busy.

Keep busy with hobbies and things that can make you better. It's great if you have a hobby that can make you money so that it can support you, while you struggle with your overthinking.

Life is now. Avoid thinking too much about things that may not even happen in the future. So making a plan will set our minds to think about what should be thought according to the plan.




Do Affirmations

B4428323-5179-4075-9E8F-53C2221F15E9.jpeg

I routinely do positive affirmations before going to bed and after waking up. I say positive things for myself, to indirectly shape my mind to be less overthinking. It worked quite well.

Usually overthinking always strikes me, when I'm no longer doing affirmations, or when I fail to remember that I have the power to control the situation.

No matter what happens, we must believe that we can go through any problems, even if it is not easy. When we feel we are not capable, from there slowly negative thoughts begin to try to control themselves.

I am often attacked by overthinking, but by feeling confident in myself I began to be able to control my thoughts. Rely on yourself, at least it keeps your mind from thinking too much about other things. Because thinking about other people, can be a circle of overthinking that your mind likes. :)

16B6A859-00A4-4CF0-BC73-73BB75CEE87F.jpeg

I hope whoever reads this article, can become a calmer person. Your soul deserves peace.




I hope you can find what you deserve to find today. Have a great day, good people, HIVE Lovers!



Thank you for reading my blog and reblog if you want my blog this time worthy of reading by others.

All Pictures Were Taken by iPhone 11.



Best Regards,
Anggrek Lestari


D46B81D3-807A-48B0-BA16-B193621EF762.jpeg

Who is Anggrek Lestari?

Anggrek Lestari is an Indonesian fiction writer who has published two major books. Now She is a full-time content creator. She has a goal to share life, poem, food content that makes others happy and can get inspiration.

Make sure you follow her blog as well for some interesting discussions about life other than food.
If you need a copywriter for your projects, Anggrek Lestari will be ready to help you.

Contact Person: authoranggreklestari@gmail.com
Discord: anggreklestari#3009




0
0
0.000
21 comments
avatar

Hehe I do that a lot 🤣 Great reading that positive affirmations worked on you, cos it worked on me really well! It's true the mind is so powerful that it can affect us positively or negatively, so we have to be careful of what we always think too :D

0
0
0.000
avatar

yeeep, I often watch affirmation videos on Youtube. I got a lot’s motivation too :)

How crazy our mind…. thinking about the beyond so fast, over and over again, then be afraid if we can’t go through 🤣🤣🤣

0
0
0.000
avatar

Yes, overthinking is never over. More is achieved - or destroyed - in the mind

0
0
0.000
avatar

Excellent post friend, and a very nutritious writing. Personally, I felt very identified because I struggle day after day with my negative thoughts and darts in my mind, it is very difficult for me to declare affirmations towards myself and well, I hope that with the advice I receive daily from my loved ones and readings like these you can help me. to put aside those mental struggles. greetings a hug 🤗

0
0
0.000
avatar

Stay strong. I knew, never easy to struggle with mental health. With the loves one beside you, it will help you.

but most important, you must have intention to became stronger, and be positive everyday.

stay strong 🌸

0
0
0.000
avatar

I definitely agree with your story. I think so too. You know, now is the best time of our lives. There is no point in regretting the past and dreaming too much about an unknown future.

0
0
0.000
avatar

Always find positive afirmasi on and full of enthusiasm in each of your posts Sist :)🌸
Thanks for sharing Good vibes, hopefully healthy and successful 🌷

0
0
0.000
avatar

Do afirmation and avoid negative circle will helps you better everyday :)

Have a great day sis

0
0
0.000
avatar

That's right, I did the same thing. every day listen to YouTube affirmations and remove negative circles from social media.

Have A Good day Sist.

0
0
0.000
avatar

Hello dear friend @anggreklestari good day
Beautiful post, your words invite reflection
You are very right, it is important to reset the mind to always think positive; Being positive is the key
have a beautiful day

0
0
0.000
avatar

Sometimes I have to kindly chastise myself and say STOP !... when something swirls in my mind that is not positive. It is funny since I live alone, I will actually say it out loud as if there is someone else here I am talking too. Funny though, it helps remind me to get off of that thought pattern.

I love that top you are wearing with the big blue checks. I also love swings.

0
0
0.000
avatar

❤️ yeah funny sometimes I do it too, when overthinking makes me late for sleep 🤣

0
0
0.000