RE: GIVING EXCUSES OR STAYING DISCIPLINED || YOUR FUTURE DEPENDS ON KNOWING THIS!!!

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I read Atomic Habits months ago and it says building your habit system is really one of the toughest things to do. It is because of our self-discipline. The book said we tend not to do the things that we know that are good for ourselves but we choose not to do them because it is difficult (e.g going to gym).

You said it all, man! Such a nice read:)



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Thanks for sharing such resourceful content. I had a great read. Moreover, I appreciate your comment. They are of value. Thanks once again!

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