Did you ever heard of this.
What is Lucid Dreaming?
Lucid dreaming is when you’re conscious during a dream. This typically happens during rapid eye movement (REM) sleep, the dream-stage of sleep.
Lucid Dreaming may be useful in treating conditions, like PTSD, recurring nightmares, and anxiety. So I think it is good to learn.
If you know you are dreaming then what will you do?
Most of the people use this opportunity to play around in the dream. You may get experience like a movie. You may be in a jungle but if you know you are dreaming you can feel the wilderness of the jungle. You can do something like camp fire. You can catch a fish that is something you can not do in real life if you live in city.
May be you become a king and many beautiful women are surrounded by you. You can enjoy with this women and this experience is very real.
So you can get experience with costing anything.
How do you know you are in a dream?
- Ask yourself, “Am I dreaming?”
- Check your environment to confirm whether you’re dreaming.
- Notice your own consciousness and how you’re engaging with your surroundings.
You can set the timing to ask yourself. It may be every hour or every two hours.
You can push some solid object with your hands. In a dream your hands will pass through. You can also check the clock if there is one. In a dream the clock moves very fast.
Another method is remember the dreamsign. If you remember the dream you will know that you are in a dream.
When you know you are dreaming do not follow the dream. You will feel sadness in your dream but forget about the sadness because this is not real. You need to find a way to fight it back. You can burrow from the universe and attack your enemies. You can do whatever you want in lucid dream. You can become a super hero in Lucid Dream.
If you want to know more about Lucid dream please go and read this article.
Thanks for reading my post.
Posted using Neoxian City