Day 1274 | Lunchbreak Yoga & Kitchen Time


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Friday was a good day as I joined a lunchbreak 60-minute yoga session taking a walk afterward. I did my regular playing Splinterlands in the morning while doing football handicapping in the afternoon and went for a walk to the supermarket getting some fresh vegetables afterward. I spend some time in the kitchen to prepare fresh food for the weekend and watched the friday evening match in the belgian Jupiler League.

Monday18:15 Hot Yoga (+ Reps)3.5L70.0kg
Tuesday18:15 Hot Yoga (+ Walk)4.5L69.6kg
Wedensday3 km Row Training2.5L60.9 kg
Thursday11:00 Tennis (+Reps)2.5L70.0 kg
Friday12:15 Hot Yoga3.0L70 kg
SundayMorning Run---

DayBed TimeAwakeOut BedDay Score
01 Oct01:3009:0009:306
02 Oct02:3009:4510:107
03 Oct01:0008:4009:206
04 Oct01:3008:5009:256
05 Oct00:0008:4009:306
06 Oct00:3008:0009:007
07 Oct00:4008:5009:406
08 Oct00:0008:2009:156
09 Oct00:3008:5010:007
10 Oct00:3008:0009:206
11 Oct23:3008:0009:007
12 Oct23:3007:0007:457
13 Oct00:0009:4510:207
14 Oct00:0008:0009:207
15 Oct00:0008:2009:107