Day 1284 | Lazy Monday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I had quite a lazy monday and didn't join my hot yoga class as I was quite tired not having slept very well the day before. I plan to make tuesday in a way more productive day and will take a walk to the city going walking for new shoes. I'm way behind on my weight loss goal pretty much still being where I started at and am thinking more about just taking 100% of my time off from betting and crypto once the current bull run comes to an end. Being able to balance things is something extremely hard for me and these past years it's been 100% crypto which served me quite well. This blog helped me to stay somewhat balanced on the health side so at least there is that.

DayGoalWeightWaterSucceed
0170.0 kg69.8 kg3.0 L✅
0269.8 kg69.4 kg3.0 L✅
0369.6 kg69.6 kg2.0 L✅
0469.4 kg69.7 kg2.5 L✕
0569.2 kg69.9 kg3.5 L✕
0669.0 kg69.8 kg3.0 L✕
0768.8 kg70.0 kg2.5L✕
0868.6 kg70.2 kg2.0 L✕
0968.4 kg---
1068.2 kg---
END68.0 kg---
DayBed TimeAwakeOut BedDay Score
01 Oct01:3009:0009:306
02 Oct02:3009:4510:107
03 Oct01:0008:4009:206
04 Oct01:3008:5009:256
05 Oct00:0008:4009:306
06 Oct00:3008:0009:007
07 Oct00:4008:5009:406
08 Oct00:0008:2009:156
09 Oct00:3008:5010:007
10 Oct00:3008:0009:206
11 Oct23:3008:0009:007
12 Oct23:3007:0007:457
13 Oct00:0009:4510:207
14 Oct00:0008:0009:207
15 Oct00:0008:2009:107
16 Oct00:4908:0008:507
17 Oct01:0008:2009:457
18 Oct00:0008:1009:257
19 Oct23:0007:3009:157
20 Oct00:0008:0009:007
21 Oct00:3008:2009:107
22 Oct01:0008:1009:256
23 Oct01:0009:1410:006
24 Oct02:0009:5010:306
25 Oct01:0007:3008:406
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