Day 1289 | November

over 2 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

A new month is here and it looks like it will be a crazy busy one with lots of things going on in the crypto space, plenty of football matches to be played and lots of NFT games to be played. All during a bull run which just provides so many opportunities to make some life changing gains that I just have to go all out on it. Last month was mixed as I started to do yoga and tennis again which did cut into my time and eventually got me to neglect my eating failing on my weight loss goals. This month I will mostly try to focus on my food intake and the overall time management and I'm looking forward to where everything will go.

Day	Bed Time	Awake	Out Bed	Day Score
01 Oct	01:30	09:00	09:30	6
02 Oct	02:30	09:45	10:10	7
03 Oct	01:00	08:40	09:20	6
04 Oct	01:30	08:50	09:25	6
05 Oct	00:00	08:40	09:30	6
06 Oct	00:30	08:00	09:00	7
07 Oct	00:40	08:50	09:40	6
08 Oct	00:00	08:20	09:15	6
09 Oct	00:30	08:50	10:00	7
10 Oct	00:30	08:00	09:20	6
11 Oct	23:30	08:00	09:00	7
12 Oct	23:30	07:00	07:45	7
13 Oct	00:00	09:45	10:20	7
14 Oct	00:00	08:00	09:20	7
15 Oct	00:00	08:20	09:10	7
16 Oct	00:49	08:00	08:50	7
17 Oct	01:00	08:20	09:45	7
18 Oct	00:00	08:10	09:25	7
19 Oct	23:00	07:30	09:15	7
20 Oct	00:00	08:00	09:00	7
21 Oct	00:30	08:20	09:10	7
22 Oct	01:00	08:10	09:25	6
23 Oct	01:00	09:14	10:00	6
24 Oct	02:00	09:50	10:30	6
25 Oct	01:00	07:30	08:40	6
26 Oct	00:00	08:30	09:35	5
27 Oct	00:30	08:20	09:20	6
28 Oct	00:30	09:10	09:50	6
29 Oct	00:00	09:15	09:50	6
30 Oct	02:00	07:00	08:10	6
31 Oct	00:30	09:00	09:55	6

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