Day 1352 | Morning Run, Productivity & Keeping Discipline
3 days into the year and I'm managing to keep my discipline so far hoping it turns into a habit. I went on another morning run & did some reps as overall light workout activity, I once again got around drinking 2.5 Liter of water also sticking to healthy plant-based food. On top of that I also was quite productve as I did my crypto bookkeeping making a new excel file for it. I also continue to Play2Earn journey.
On Tuesday I'll be going home spending some time with my nieces.
Day | Bed Time | Awake | Out Bed | Weight | Day Score |
---|---|---|---|---|---|
01 Jan | 00:00 | 09:50 | 10:40 | 71.5 kg | 6 |
02 Jan | 01:00 | 09:10 | 09:55 | 71.2 kg | 6 |
03 Jan | 00:30 | 09:20 | 10:30 | 71.0 kg | 6 |
0
0
0.000
your bed time is still a bit late isn't it?
same like me. lol.
started to thinking of doing morning running also