HIIT update! We kicking ass! - Skater Butt Workout

292465361_1041775900061860_8609264282537277819_n.jpg

292655241_2549963601802649_6627594166311423233_n.jpg

289866571_537467474824489_2891679184551576720_n.jpg

291607170_413599667474520_4754063446577244181_n.jpg

Today, I completed another HIIT workout! 109 calories from an 8minute workout are not that bad. It wakes me up and ready for the day.

I joined a live event with around 15 people all over the world. It's a fun thought thinking that you have someone far from you doing the same workout.

I managed to get a new achievement badge on my account, We are "Kickin' Ass" buddy!

The funniest exercise in this set is the leg raises, I have huge thighs from cycling so it's kinda special for me !lol.

This blog is to make sure that I am #aliveandthriving. Being #alive is a huge blessing and I am happy to celebrate it every day!


Line break twitch.png

CmmndrGarlic.png

Hey! Roi here, your favorite garlic! I am a small Filipino streamer on twitch.

Recently I find myself enjoying blogging and curation. I hope you enjoy your read today. Your upvote is greatly appreciated.

Before you go I want to remind you that you are awesome! If you ever feel alone and you got no one to talk to message me in discord CmmndrBawang#5457.


SHOUTOUT

Huge thanks and much love to the people who sponsor my stream and my peakd posts:

  • Rising Star: Rising Star is a game made for musicians and music lovers! Earn Starbits by completing standard missions and other tokens by completing special missions. @risingstargame @atomcollector

  • @stickupboys : A very amazing band! Follow them on Youtube and Spotify

  • Faded Monsuta : Introducing a wild and fantastical Trading Card Game concept, Faded Monsuta provides entertaining gameplay and strategies at the expense of its slew of paraphernalia pals.

  • @clove71 and @splinterlandshq for the early boost on my streaming and splinterlands career. You guys are forever tattooed on my heart.

SplinterlandsHQ (@gank and @walkingkeys) Youtube Channel:

https://www.youtube.com/channel/UCEG5107_73wZKKPQQeNooJA

SplinterlandsClove71 Youtube Channel:

https://www.youtube.com/c/clove71


support cmmndrbawang.png


Twitch: https://www.twitch.tv/cmmndrgarlic
Facebook: https://www.facebook.com/CmmndrGarlic
Youtube: https://www.youtube.com/channel/UCqFOcAe9C3DsMsUGODShV7w
Splinterlands: https://splinterlands.com?ref=cmmndrbawang
Rising Star: https://www.risingstargame.com?referrer=cmmndrbawang

HOW TO SUPPORT CmmndrGarlic:

  • Donate Splinterlands Assets to: @cmmndrbawang
  • Donate WAX NFTs to: 3r2xc.wam
  • Donate goodies here: Tip Page

FOLLOW ALL THE NO SLEEP GANG STREAMERS HERE

Line break twitch.png



0
0
0.000
4 comments
avatar

Oiiii nice to ah, anong app to?

0
0
0.000
avatar

Seven - 7 minute workout. Hindi siya crypto app pero siya pinaka useful na workout app na gamit ko e :)

0
0
0.000
avatar

Oks lang! I just need some kind of exercise app. 😀
Thanks!

0
0
0.000