Gthoughts: Introduction

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Hi am CmmndrGarlic and I would like to open your views on the idea of self-improvement through the process of introspection. It is a powerful psychological exercise to extract value from your mistakes and highlight the positives that you've done in life.

What is introspection?
In a brief way of describing it, Introspection is a way of obtaining information based on one's personal occurrent mental state to locate possible sources of error in the things we do and to pinpoint ways to improve ourselves.

Wilhelm Wundt created the concept of introspection in the late 1800s (Persaud, McLeod, and Cowey 2007). Wundt studied mental functioning in three areas: thoughts, images, and feelings. Wundt's study paved the way for contemporary research on perceptual processes and the development of cognitive psychology.

References and Sources:

Persaud, N., McLeod, P., & Cowey, A.,2007. Reply to Note by Seth: Experiments show what post-decision wagering measures. Consciousness Cognition. doi:10.1016/j.concog.2007.06.002.

Wallace, B., 2006. The Attention Revolution. Somerville MA, USA: Wisdom Publications, pp.54-55.


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