When it comes to food Allah has created different types of foods and fruits for human beings. Food is necessary for our body as well as fruits. Fruits are most beneficial for our body in different ways.
Here i am talking about benefits of Orange. An orange a day Keep the body active for the whole day. Oranges helps to repair damaged cells of our body. They also helps body to fight against germs. So an orange a day is very useful for the immune system.
We intake daily lot of oily and fatty acids in the form of food which keeps our body lazy and unhealthy. Fruits should be ate on daily basis to keep our body healthy.
Reseaches have proved that a glass of an orange juice in early morning is very useful for the whole body. So we should make our daily habit to drink a glass of it.
Personally I go to Market everyday to buy fruits. These days i prefer Orange for its benefits. Here are some of the pictures of Orange that i bought from the market.
Look at those pictures , Oranges are very fresh.
I bought them at very good price. Paid 200 pkr for one dozen orange which is equal to 1 US Dollars. That's a good deal 😃.
What do you think?
Let me know your thoughts in comment section.
Have a nice day.