Three Ways On How To Handle Depression

Good morning everyone, happy new month, I wish us the best of the month

Source
I woke up this morning and I was wondering, when will one stay for at least a month without any challenge but it was done on me, is part of journey to be strong in achieving your dream, because there is no successful Man that has not pass though problem or challenges in life, before reaching were he is today.
Everyone has problem, but the ability to control yourself or handle the situation is another thing because in out society today many are passing through depression that eventually lead to diseases while same laid to dead.
We should never allowed anything to temper with our joy because is the source of health.

What is depression?

Is the prolong feeling or sadness that has been for long time or shortage of joy or excitement or scarcity of joy in a life of a person.
Depression most never be allow in a life of a person because it has some negative effect, such are

• Depression deprive a person of his or her passion
  That eagerness in one, will just vanishe quietly, and there won't be that energy to pursue that dream to come to pass because you feel nothing good will come out of it.

• depression bring one to stergination
  It makes one to feel incapable among others, to feel low is to stand low.

• Depression deprive a person of action
  It gives one more reason not to take action especially when you are not meeting your expectations, it makes one feel is Waste of time to act toward that particular dream.

what courses depression

• Effort without result or effect
  You labour without any good reword, of a truth is very discouraging and this factory can lead one, to depression.

• Failure to achieve dream or vision or expectations
  It can comes either a asolitary experience or repeated occurances situation of delay or unmeeting your goal can lead to depression.

Source

Way out

• Always mingle with people of the same like mines
  Be close to people that will activate your hope always, but be careful because some people are destiny killers
• Always incourage yourself, that you are capable.
  Don't give up on yourself because that special access you possess is awaiting you to explore your world.
• Always keep your hope alive
  Because you never can tell your along waiting dream will happen at one more aterm you make so keep striving.
  Conclusion
  Is not over yet, God has a great plan for you so not give up on yourself.

I believe this has helped someone.

Thanks for you for your time.