Be proud and celebrate your small victories
I started my weight loss journey with a nutritionist back in May and first of all, I'm proud that I didn't quit it yet lol
It's been a war I've been fighting for too long with a lot of lost battles, but having a professional by your side, is a big investment but it is the best investment for me and this screenshot is proof that I'm having some wins!
This is the overall from the last appointment of the year. I'll translate below:
Lost almost 17kg/37ish pounds
Minus 12cm/5ish inches on the chest
Minus 17cm/7ish inches on the waist
Minus 26cm/10ish inches on the stomach
Minus 17cm/7ish inches on the hips
Still have more battles to fight but I'm so proud of these numbers that I wanted to share them with you!
Believe in yourself and keep fighting!
For the best experience view this post on Liketu
That's great progress, well done! 😍
I always like the reductions in body measurements and yours are looking fabulous!
Thank you! It's good to see other people's victories like this but it tastes even better when it's our own :)
!CTP
Crushing it!
Keep going Eliana. I'm rooting for ya, and I'm biased! lol
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Thank you dear sir! Always appreciate your support!
I hope you're also crushing it with your own health struggles :)
Keep up the good work! Happy new year!
Obrigado senhor Porco 🤣
Happy New Year!
!CTP