RE: Journey to Health
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I was surprised by that as well. Until my uncle said it runs in the family. lol
Yeah, I'm lucky that the gym at work is free.
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You are viewing a single comment's thread:
I was surprised by that as well. Until my uncle said it runs in the family. lol
Yeah, I'm lucky that the gym at work is free.
Go to crossfit or get you a battle rope, the fattest and longest, then double it up and swing it like a huge sword for 10 minutes. HIT.
Ohh...That's awesome. If I had something like that I'd be at the gym more often.