around at night
ervin-lemark just finished a 4.32km run, that lasted for 24 minutes.
This run helped ervin-lemark burn 247.0 calories.
Description from Strava:
Run came last again, a short one with one limb added to make it a bit harder. The last part was actually at the pace of under 5, good.
It's all easy running in August so far. Yet, the second half is shaping up to be longer and harder. Sepping up f up for the events in autumn.
The bib number on the cover photo is for a 10 K run in Kranjska Gora which is on the coming Monday. I won't be there as things are now.
better and better
:ervin :lemark
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7611059994
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by @strava2hive and is currently in BETA.
You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 3):
https://twitter.com/ErvinLemark/status/1557132238084505601
The rewards earned on this comment will go directly to the people( @ervin-lemark ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.