Woop baby
(Edited)
First time this winter the acrobatics and trampoline training was on for @niko.lemark. Which meant an opportunity for me to take a run. Gladly. Nothing special, just good seven kilometers at an easy pace, some on gravel, some on asphalt, all flat.
Since the training session is one hour and a half long there is time for 15 K long runs in the coming weeks. Excellent.
Better and better
:ervin :lemark
#2023 26/25
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8451087124
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Indeed there's hope. Well done