and quicker
Yesternight's run (unpublished) was dubbed getting quicker and tonight's was and quicker.
From long and very slow to short and reasonably quicker every day. Culminating in a 10 K sprint over the weekend. What? You'll see.
The cover photo has nothing to do with the run. It's from midday's doggy walk across the fields.
The next photo has nothing to do with the run either. It's a bib for Saturday's Vrhnika Night Run. I didn't decide yet whether I will join the event.
Five days left in August. 253 kilometers so far. It's probably a PB. I have an itch to reach at least the 300 K mark. Will I succeed?
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Proof of Run on Strava
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
https://twitter.com/ErvinLemark/status/1430991073363513348
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253 Kilometers for the month? That's absolutely mind blowing
Thank you. Running long once a month helps :)
I hope it will be 300 by the end of the month.
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That's a very impressive mileage, congrats! And based on your average so far, you are right, 300km seems possible, good luck! But then again, even without reaching that mark, that's still a great performance anyways.
My mileage this month is the opposite, I barely reached 55km so far... I guess one way to look at it is that I can't do much worse in September.
:) You can always improve, right!
Good luck.
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That is some pretty epic running Ervin. I have complete faith that you will reach 300km in the next few days!
How is your body feeling after such huge mileage?
:)) Now I must do it. I love external incentives which I called upon myself :)
It's quite OK, thank you. Since I am not racing, just running, the body stress is acceptable. In fact, sore knees for a day or two were the only physical reminder after Sunday's run.
It has to show somewhere if you are running day in day out. Not on your speed, of course. But endurance is here!
Good luck to you and your future adventures :)
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