10 pm, late enough

10 pm late-night run after everything was said and done for Wednesday, November 17th 2021. Another day that will go into history as a major blow to freedom. Apartheid is here, nazi-fascism too, tyranny, segregation, you name it.

It's these little things in life that keep us sane, like short runs every night.

A hill climb at the end and some heart rate pushing above the comfort zone. Nothing special.

Check out some detailed info at my EXHAUST page
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Proof of Run on Strava

This run on Strava | Strava profile

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

Better and better