RE: Movement - Why Is It So Important For Your Health?

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I use to move a lot when I had a real-life job, unlike now when I am mostly behind the computer. Nevertheless, I still try to get good movement by taking a break and a stroll at intervals. I am considering registering for gym sessions nearby but have yet to make a concrete decision on that.



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Yes, when you are generating income from behind a computer, it takes focused effort to actually get up and get some physical exercise.

I take it you are doing this for a full-time income now?

Registering for those gym sessions might be a very good idea indeed!

Thank you for stopping by and sharing this with us. I really do appreciate it!

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