Eat regularly Aamla' in winter and stay Healthy

Friends, winter is coming again at this time the body needs extra care. Aamla is very effective for the body. There is no substitute for Aamla' to keep the body healthy, it contains vitamin C, fiber, calcium, phosphorus, iron, carotene, vitamin B complex, protein, carbohydrates and sodium.

Eating regular Aamla in the winter can relieve many health problems.

Let's know, about the benefits of regularly eating Aamla foods in the winter.

Thanks all.

|> tania <|

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