You Can't Give to the Team If You don't Give to Yourself

In softball you make every single game in the season because your teammates count on you. Each game, you show up early, clean, prepared, and uniformed. You're there for the full time and don't take breaks for silly stuff like eating or using the bathroom. You are there, prepared and focused; your teammates need you.

But you can't do that if you don't take care of yourself first. If there's a game coming, you skip heavy meals that make you sluggish. You get plenty of sleep. You skip the party if its on a game night, and you plan ahead so that you are prepared. You can't give to the team what you can't cultivate for yourself.

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My Name is Diamond Light