RE: EcoTrain QOTW: What should we be eating to be healthy and vibrant?

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Wow... That pasta looks so fresh. Spaghetti is one of the food I eat weekly because I consider it a fast food. 40 minutes max. is always enough to prepare it.

The picture of that Mexican style bowl salad looks tempting. Is it always served like that?

Lemme try and guess some of the stuff in the bowl; Sliced onions, sliced carrot, fresh tomatoes, sweet corn(I love that), cabbage. Seems like the last two are cucumber and black beans, but I'm not sure. Hehe.

Thanks for sharing this on DreemPort.



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The Mexican dish is based on a Mexican salad bowl that I was buying for lunch at a restaurant.

I usually have these core ingredients but also add rice, fried onions and peppers in a chilli-con-Carne flavouring and some salsa or guacamole. :)
Sometimes I would also add some steamed broccoli.

You were nearly right, it was lettuce instead of cabbage.

Thanks for your comment.
Have a great weekend.

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