RE: Saturday Savers Club with @susie-saver | Week 22 - Saturday 29 May 2021 - Win EDS Tokens for Comments! Everyone Welcome
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Wohoo 🥳 thank you! I too went off track a bit with spending , bought some things I didn’t need (food) and ending up gaining weight. The 500 yen can remains on track thankfully 😅. Now to lose the extra baggage in the middle and avoid the chocolate bread and fried chicken from the convenience store.
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Hehe gotta feed the soul sometimes! When it comes to losing weight I think finding an activity you thoroughly enjoy is key. You'll likely keep dong it instead of seeing it as a tool you 'must' do to stay fit.
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I can see your problem 😁. I find it best if I can stay out of the convenience store altogether 😂. Maybe I should start taking cash to the store - just enough to buy what I set out for!
A friend suggested a slightly different savings club for people that wanted to stop smoking - week one you save the equivalent of one cigarette a day, week two two cigarettes a day etc. I wonder if there could be an equivalent for weight loss ... Jason Fung always reckons that saving money (and time) is one of the benefits of fasting 🙂.
Good news about the yen keeping on track 😍.
I've actually started trying to lose just 0.5 kgs a day. Cutting back on some of those nice foods is = to saving money. More 500 yen coins 🪙😎
Perfect 😍
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ENGAGEtokens.