Sunday easy long run
I just finished a 10.02km running that lasted about 1hh:9mm:29ss !

This mornings longer 10 kilometer easy run around the neighborhood's footpaths on rolling hills with 130m of elevation gain. Still a bit achy from yesterdays faster parkrun effort but felt good to be adding a longer run back in to my routine. Will not miss these humid conditions weather conditions though.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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!LOL Makes for bloody hard work! 🌡️🌡️🌡️
!LUV that you still go out there and did your run. Let's take it easy now, love 👫
Here's some !hivebits while we chill 😆
Hivebits blends Hive's blockchain and Bitcoin's ethos. Your effort = your reward. Mine HBIT simply with ! hivebits (no space), one-per-day.
Success! You just mined .9 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. Or, support Hivebits by using the official HBIT mine | your wallet | market | tools | connect | <><
lolztoken.com
A toothbrush works much better.
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@new.things, I sent you an $LOLZ on behalf of @consciouscat
Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (5/6)
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