RE: Wednesday Wellbeing Club | 11 August - 24 November | Week 4: Wednesday 8 September 2021
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That was interesting info about sleep. I thankfully never have suffered from insomnia, but I can imagine it would be maddening!
I am impressed how you have been doing overall!
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Thank you and good to see you 🙂.
It was interesting researching sleep - an area I haven't really investigated before. I agree with you about insomnia, it must be difficult. I always find things to do about 10 o clock at night!
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ENGAGE
today.