My Actifit Report Card: October 16 2019...... Awesome Wednesday π£πππ¨ππβ πΆπβ¨
Hello Everyone π,
A very warm welcome to my hump day report π, we are slowly inching towards the weekend π. I trust you are having a wonderful day. Glad you could join me as I summarize my Wednesday stepping endeavours. #wednesdaywalk
It was another early start for me as I pursued the automaticwin π. I am loving the fantastic morning temperatures, really conducive and encouraging. So I walked and jogged π around the neighborhood. I then had to detour and return home to get ready for work π.
After getting ready, I collected more steps walking down to the bus stop. The bus delayed and I was wondering if everything was ok. A few minutes later I got an update from listening to the FM that a huge old tree abruptly fell across the road.
Luckily no one was hurt and it was cleared swiftly. Luckily I also made it to work right on time π.
At the office I got going with the duties of the day. I also handled some pending stuff from yesterday.
When it got to lunch time, I went on the short walk π£ to relax and stretch my legs in the warm sunshine π.
I came back for the afternoon shift and kept going until time was up. Then I got on the bus and arrived back home.
I rested and relaxed for a while, then did some replying and commenting. Later I had my tea and snacks to fuel up for the final sunset β
walk.
I walked around the neighborhood and around the park before heading back home. At home I did a few pushups before showering and calling it a day π.
After posting and editing this, I am looking forward to a restful night π΄ π€
Thank you so much for reading and the continued support π
Sending everyone lots of love and blessings π
See you again tomorrow, bye bye folks πππ
Some pictures from atop a bridge at city center
My automaticwin this morning π.
Some fantastic music πΆ π
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the @actifit Dapp that means you post daily because you are expected to post your daily report count. Wouldnβt you like to earn more rewards via the upvotes you receive? Here is introducing @upvotebuilders!!! You can join any membership level you want based on your delegation to the community pool. You can check out the introductory post by clicking on the link below:
https://steemit.com/steem/@upvotebuilders/introducing-upvotebuilders
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
@tipu curate
Posted using Partiko iOS
Upvoted π
Oh wow π, what a nice surprise. Thank you Rogerine π, stay awesome πππ
Posted using Partiko Android
Lucky no one got hurt by the falling tree.
Posted using Partiko Android
Oh yeah π, that could have caused serious damage n injury. Thank you for stopping by mateπ.
Enjoy your Thursday π π
Posted using Partiko Android
Cool shots on your walk and a great activity count
Thanks for joining Wednesday Walk :)
You are welcome buddy π, I had an awesome Wednesday. Perfect weather and I did enjoy my walk. Wishing you an amazing Thursday ahead π π
Posted using Partiko Android
Cheers
Today its very windy here and overcast so I won't get out for much walking
$trendotoken from the new TULIP Mania Game. Starts Friday!
Congratulations @busbecq, you are successfuly trended the post that shared by @practicaleric!
@practicaleric will receive 1.69401600 TRDO & @busbecq will get 1.12934400 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 82.625 AFIT tokens for your effort in reaching 19045 activity, as well as your user rank and report quality!
You also received an 20.69% upvote via @actifit account. 19.59% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Great steping and nice pictures @practicaleric, and nice that noone got hurt from that tree, stay awesome.
Posted using Partiko Android
Hi @practicaleric!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.479 which ranks you at #7130 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 107 contributions, your post is ranked at #70.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Congratulations @practicaleric, your post successfully recieved 1.694016 TRDO from below listed TRENDO callers:
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site