HEALTHY FRUITS YOU SHOULD LOOK OUT FOR

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It's weekend and time to cool of the week stress.
Here are some healthy fruits you can take to refresh your body and hormones.
TAKE ORANGE
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  • It helps protect against Colon cancer

TAKE EGGS
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  • They are good for the Brain

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  • They help relieve constipation and improve bowel movement.
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  • They are good for body and skin
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  • They are good for the lungs

Don't forget to take alot of water, it is good for the kidney.
Do some exercise and have alot of rest too.

Happy weekend 😊👍



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