HEALTHY FRUITS YOU SHOULD LOOK OUT FOR
It's weekend and time to cool of the week stress.
Here are some healthy fruits you can take to refresh your body and hormones.
TAKE ORANGE
Souce
- It helps protect against Colon cancer
TAKE EGGS
Source
- They are good for the Brain
- They help relieve constipation and improve bowel movement.
Source - They are good for body and skin
Source - They are good for the lungs
Don't forget to take alot of water, it is good for the kidney.
Do some exercise and have alot of rest too.
Happy weekend 😊👍
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