My Actifit Report Card: September 11 2019

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(Edited)

Hello and good day everyone! Happy Wednesday and welcome to my fitness report. I hope you guys are doing well and that everything went well with your activities today.

As for me, well, I had a wonderful time with my stepping both indoors and outdoors. It all began early this morning after waking up and right away doing the usual warmup exercises and calisthenics at home. And at the same time watching the news on TV has always been a part of this daily repertoire.

And after I was done with my exercises, I immediately went for a walk around the neighborhood. The weather was practically nice this morning around 59F degrees with cool fresh air and a bit chilly but nevertheless soothing and refreshing.

I wandered around the neighborhood and went further out then came back and the rest was just in big circular motion until it was time to return home. I took a few photos along the way and enjoyed listening to some beautiful music using my phone.

Getting back home, I rested for a few minutes in the living room and then made myself a light breakfast of blueberry oatmeal. After eating, I got cleaned up and proceeded to read and respond to some of your posts on the blockchain. And then I went online with my exchange, purchased a few ETH and sent to Blocktrades for conversion to Steem. Steem was at the price of 16 cents. Right now, I think it’s the perfect time to invest in steem with this price and I’d encourage others to do the same, if they can or have the desire to do so. And what will I do with this steem? This steem I will likely invest in SPI tokens and others that interests me, then power up and more likely delegate as a way to invest and make it grow.

Then come afternoon I drove and headed off to the mall and walked there for several rounds. On my last round I stopped by the food court for something to eat before getting back home and to finally conclude my stepping activity for the day.

All in all, today’s stepping was a lot of fun and I thoroughly enjoyed every minute of it. And getting my physical fitness out of the way until I do it all over again tomorrow.

Thank you so much for dropping in, reading my report as well as your continued support, which I greatly appreciate. And so, I invite you to come and join me again tomorrow. Hope to see you all soon.

Until then, have a great day and restful evening.

Steemly yours,

Rogerine, xoxo 😚

Photos from today’s stepping activity

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Some beautiful entertaining music

This morning’s automaticwin

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31249
Aerobics,Daily Activity,Photowalking,Walking

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20 comments
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(Edited)

Listening news while doing exercise is a great fun. Its like killing two birds with one stone.
Great count.

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Yet another day with amazing numbers
Thanks for joining Wednesday Walk :)

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Thanks Jay, appreciate you comment. Enjoy your Sunday weekend. Glad to be an addition to your Wednesday walk.

Posted using Partiko iOS

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Glad to have you joining the walk :) and I hope your weekend has been good and have a good week ahead

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Great stepping 💪and absolutely beautiful pictures from your neighborhood 😍. Looks like the weather was fantastic 🙌 and the roses looking so pretty 👌.
You did great investing in steem, if I had extra cash I would do the same thing. We may never see such low prices😱.
I enjoyed listening to the wonderful songs 🎶 from Taylor, she is really talented💯.
Wishing you an amazing Thursday ahead. Enjoy your day 👍 😁

Posted using Partiko Android

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Thanks Eric for stopping by and your wonderful comment. Appreciate it. Glad to see you stopping by and liking the pictures.
Yeah, that day was like 15.5. cents. So it was a great buy.
Glad you liked and enjoyed the song.
Likewise, wishing you a terrific day and enjoy all your activities. 👍🦋♨️💜🦶🌿👣😃

Posted using Partiko iOS

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Great stepping and beautiful pictures @roger5120, and the flowers look fantastic as always, have a really awesome day.

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Hi, @roger5120!

You just got a 4.96% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 79.95 AFIT tokens for your effort in reaching 31249 activity, as well as your user rank and report quality!
You also received an 16.27% upvote via @actifit account. 14.28% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Hello fellow @roger5120

Your post was upvoted with 69.69% ($0.0221) because you are an awesome member of s77assistant group.

You have earn a total of $1.1158 so far. keep it up.
Together we can achieve our goal and push STEEM to the moon.

You can increase your upvote value by increasing your collected points with one of the following ways:

  1. Delegating more SP will generate more points per day,
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Hello @roger5120, thank you for sharing this creative work! We just stopped by to say that you've been upvoted by the @creativecrypto magazine. The Creative Crypto is all about art on the blockchain and learning from creatives like you. Looking forward to crossing paths again soon. Steem on!

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Thank you very much. Hope to see you again soon. Have a great day.

Posted using Partiko iOS

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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

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