My Actifit Report Card: October 17 2019
Hello Everybody,
Good day and welcome to my fitness report. Glad to be here and thanks once again for joining me. I hope you’re all doing great and doing well with your stepping activities today.
As for me, well, let me give you a rundown how it went today. It pretty much mirrored from yesterday just slight different.
So, I did my warmup exercises and calisthenics and watching the news as well. Then off walking around the neighborhood. It had just stopped raining and again taking my umbrella just in case. But ended up not using it or needing it.
I got home just before ten o’clock and I rested and watched more news.
Come afternoon I went window shopping for a little bit and returned home. And that pretty much it for my stepping today.
Thanks everyone for stopping by and reading my report as well as your generous support. I hope you’ll join me again tomorrow.
Until next time, have a wonderful day and restful evening.
Rogerine, xoxo 😚
Some photos to view
Some wonderful tunes, so enjoy the music
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
Great stepping 💪 and absolutely beautiful pictures from your neighborhood 😍. We have the same type of rainy ☔ weather going on. I have my umbrella on me full-time 😹.
Loving all the songs 🎶 you shared especially Bryan Adams- run to you, ots been long time since I heard it.
Wishing you an amazing high five Friday ahead 🎉. Enjoy your activities 👍 😀
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Thanks for stopping by and glad you liked the pictures and music. Yeah, it’s rainy season and so it’s getting colder and colder each day. Soon, I think I’ll just stay indoors.
Likewise, have a terrific day and always have fun with your stepping Eric.
👍😃🦋💜♨️🌿👣🎶🦶🎊
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Hi, @roger5120!
You just got a 9.1% upvote from SteemPlus!
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Thanks
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Great stepping @roger5120, and beautiful pictures with the fall colors, and nice that you did not have to use your umbrella, I wish you an awesome weekend.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 79.69 AFIT tokens for your effort in reaching 25829 activity, as well as your user rank and report quality!
You also received an 22.40% upvote via @actifit account. 20.91% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
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Great
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