My Actifit Report Card: October 23 2019
Hello everyone,
Good evening and welcome to my fitness report. It’s so great to be here and thanks once again for stopping by and I hope you’re all having a great time with your daily and stepping activities for today.
About me, well, it was the same routine doing warmup exercises and calisthenics in the living room after waking up early this morning and while at the same time also watching the news on TV.
This morning was another on and off showering and nippy day.
But come afternoon the sun was out and hence it was much warmer and enjoyable to be outdoors with the beautiful sunshine along with cool fresh air. I walked around the neighborhood and was taking a few photos.
I saw a few creatures as I made my way around the neighborhood. The first one I saw was this squirrel running up to the top of the fence. And stayed still for a few minutes there, enough time for me to photo shoot him.
The next thing I saw was this dog barking behind the fence. I don’t know what kind of dog he is, but I think he’s adorable.
And as I continued walking I saw these tiny mushrooms on the grassy area along the sidewalk and the other one was with this yellow flower on its midst, quite interesting and appealing in my view.
The last thing I saw and noticed during this wonderful walk was this brown leaf on the ground with a few water or rain droplets on the center of the leaf, which I find cool somewhat.
Before long I was getting back home and at home I rested in the couch and watched more news. And this pretty much sums up everything with my stepping activity for today.
Thank you all for reading and also your continued generous support. Appreciate it. And please do join me again tomorrow.
Until next time, have an amazing evening and restful night sleep.
Rogerine, xoxo 😚
Enjoy these wonderful music
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
Always find your daily reports interesting to see all you do to get all these steps in, another great post
Thanks for joining Wednesday Walk :)
Thanks, yeah I enjoy walking around the neighborhood when I can and if the weather is wonderful lovely enough to be enjoyed.
Have a fabulous day and enjoy your stepping too.
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With the days getting shorter and cooler whenever we have a nice day I try to make the most of it with outdoor walks
Cheers
Lucky to get a chance to photograph that cool squirrel.
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Yeah, cause that thing moves so fast...
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Great stepping 💪 and beautiful pictures from your adventures 😍. Loving the squirrel, flower, cute doggies and mushrooms 👌.
I enjoyed the music 🎶 too especially 'who can it be now' hilarious video there😹.
Wishing you an amazing Thursday ahead 🎉. Enjoy your activities 👍 😀
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Thanks for stopping by Eric appreciate the wonderful comment. Glad you liked the pictures and enjoyed the music.
Likewise, have a fantastic day and always enjoy your stepping too. 👍😃🦋💜🌿👣🎶🦶♨️
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Hi, @roger5120!
You just got a 7.82% upvote from SteemPlus!
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Thanks
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Great stepping @roger5120, and very beautiful pictures, the squirrel must have been bery funny to watch, and that's a lot of mushrooms, keep active and stay awesome.
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for you. Enjoy it!🎁 Hi @roger5120! You have received 0.1 STEEM tip from @flaxz!
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You made a great count of steps @rogr5120, and the pictures look fantastic, love the squirrel and the mushrooms, and the leaf I think you could sell for money if you wanted to, it's awesome.
This post is AWESOME!
It has therefore got a manual 100% upvote from @thisisawesome, for the Awesome Daily Upvotes in category Actifit, I give out 1 such vote in that category per day, plus 3 more in other categories, and your post will also be featured in todays Awesome Daily report for more visibility.
The goal of this project is to "highlight Awesome Content, and growing the Steem ecosystem by rewarding it".
Thanks @thisisawesome; appreciate you taking the time recognizing and featuring my stepping activity and glad you also liked the pictures attached.
Likewise, wishing you a terrific and fantastic day and keep on keeping on with your wonderful curation project. 👍♨️
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Thanks @roger5120, you are an awesome Actifitter, keep it up and have an amazing weekend.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 84.06 AFIT tokens for your effort in reaching 23377 activity, as well as your user rank and report quality!
You also received an 25.16% upvote via @actifit account. 24.16% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks
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