My Actifit Report Card: November 3 2019


Hello Everybody,

Good afternoon and welcome to my fitness report. Glad to be here and thanks once again for joining me. I hope you’re all doing great and are having a wonderful time with your stepping activity today.

For me, well, my morning started off with warmup exercises at home while also watching the morning news on television.

Then I walked around in the neighborhood and then to the nature trail park where I did a few rounds collecting more steps there. And resting at one of the benches when I can. The pond at the park is now slowly getting frozen and it’ll be frozen pretty soon with the low temps we’re getting everyday.



So that pretty much it in terms of how my day went along with my stepping adventure for today. At home I’m watching more news and some shows on Netflix; just resting and relaxing.

Thanks everyone for stopping by and checking out my post and thank you as well for your generous support. I hope you’ll visit and join me again tomorrow.

Until next time, have a beautiful day and peaceful night.

Rogerine, xoxo 😚




Enjoy the music

Aerobics,Daily Activity,Photowalking,Walking

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  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
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Woop despite of a cold day you got some really good score mam.

Keep Actifying.


Great stepping 💪 and absolutely beautiful pictures as always 😍.Those trees are looking fantastic and sounds like you had a wonderful time walking there in the fresh air 🍃.
Loving the music you shared too🎶 especially Bryan Adams with his unique raspy voice.
Wishing you an awesome Monday ahead 🎉. Keep warm and enjoy your activities 👍 😀

Posted using Partiko Android


Hi, @roger5120!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 78.81 AFIT tokens for your effort in reaching 18140 activity, as well as your user rank and report quality!
You also received an 21.72% upvote via @actifit account. 20.69% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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