My Actifit Report Card: November 5 2019


Hello everybody,

Good afternoon and welcome to my fitness fitness. Happy to be here and thanks once again for joining me. I hope all’s well and that you are having a great start with your wonderful stepping activity today.

As for me, well, I had a wonderful time with my stepping and it all began doing some warmup exercises early this morning.

And as soon as I was finished with my exercises I went out walking around the neighborhood and it was a bit foggy and chilly but I had my coat and gloves on to keep me warm.

During this walk I saw this beautiful rose flower similar to the one I saw last week.



Then I saw this, but I don’t know what it is or what it’s called, but i found it to be interesting somewhat.



I got home just before ten o’clock and just rested in the couch then later went to the kitchen and fixed myself a bowl of cereal.

Come afternoon, I went shopping. And in the parking lot I saw this blackbird on top of this sign-post.


And a few hours after that I went to the nature trail park and did a few rounds there and now trying to craft this report for submission.


And that is all for today and how my day went with my stepping activity.

Thank you all very much for stopping by and checking out my report. I hope you’ll visit and join me again tomorrow.

Until next time, have a great day and enjoy all your activities.

Cheers- Rogerine, xoxo 😚

Enjoy the music 🎶

Today’s automaticwin


Aerobics,Daily Activity,Photowalking,Walking,Shopping

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 78.81 AFIT tokens for your effort in reaching 28731 activity, as well as your user rank and report quality!
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Great stepping 💪 🏃 and beautiful pictures from your adventures 😍. The 🌹 rose flower looking fantastic and I did notice the foggy weather.
Loving the cool music 🎶 too especially "everybody wants to rule the world" its been long since I heard it.
Wishing you an awesome Wednesday ahead 🎉. Keep stepping and enjoy your activities 👍 😀

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Hi, @roger5120!

You just got a 9.96% upvote from SteemPlus!
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Hello @roger5120, thank you for sharing this creative work! We just stopped by to say that you've been upvoted by the @creativecrypto magazine. The Creative Crypto is all about art on the blockchain and learning from creatives like you. Looking forward to crossing paths again soon. Steem on!



You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

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