My Actifit Report Card: November 6 2019


Hello everybody,

Good day and welcome to my fitness report. Glad to be here and thanks as well for joining me once again. I really hope you all had a terrific day and fun time with your stepping today as I did mine.

Speaking of my stepping, well, I did my usual exercises and also using my dumbbells while I glimpsed at the morning news.

Then when that exercise was over I headed out to the door and started walking around in the neighborhood. It was chilly and the sun was no where to be seen. But the good thing was that it hasn’t been raining as in the past week or so. Nonetheless, one can only sense that winter is indeed approaching. Winter is in the air.

And as I made my way around the sidewalk streets, I saw and noticed this plant that sprouted from these big rocks blooming with pink flowers, which I think was amazing considering the weather condition it was in.


Then right after that was this view of falling leaves with two lounging chairs in the front lawn of someone’s home. I think this view was tranquilizing that could perhaps put you to sleep.


Next, was this yellow flower blooming alone beautifully among the grassy grass and fallen leaves.
And with all this, something grand or perhaps mystery is revealed by our encounter of the world.


And before long I was heading home. I got home just before 10 a.m. Then off to the couch I rested.

Come afternoon, I went shopping and grabbed a snack. And walked some more before getting back home.


And that pretty much sums up with my stepping activity for today. I had a wonderful time stepping out.

Thank you all very much for stopping by and checking out my report and thank you as well for your generous support. And I hope you’ll visit and join me again tomorrow.

Have a great day and Godspeed.

Rogerine, xoxo 😚

Enjoy the music

Today’s automaticwin


Aerobics,Daily Activity,Photowalking,Walking,Shopping

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Thanks for stopping by and watching!


Great stepping 💪 🏃 and absolutely beautiful pictures from your adventures 😍. The flowers are looking unique and fantastic 👌. You are right💯 about that view with the fallen leaves 🙌.
Something else that's probably as tranquilizing as that view is that mellow song🎶 by Mecano. Really soothing.
Wishing you an amazing Thursday ahead 🎉. Enjoy your activities 👍 😀

Posted using Partiko Android


Really great stepping and an automaticwin @roger5120, and the pictures look fantastic with the flowers and the fall colors, seems you had really great day, it's awesome.

This post is AWESOME!

It has therefore got a manual 100% upvote from @thisisawesome, for the Awesome Daily Upvotes in category Actifit, I give out 1 such vote in that category per day, plus 3 more in other categories, and your post will also be featured in todays Awesome Daily report for more visibility.

The goal of this project is to "highlight Awesome Content, and growing the Steem ecosystem by rewarding it".


Hi, @roger5120!

You just got a 8.86% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.


Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 82.81 AFIT tokens for your effort in reaching 27838 activity, as well as your user rank and report quality!
You also received an 23.26% upvote via @actifit account. 21.96% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

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