My Actifit Report Card: November 7 2019


Hello everyone,

Glad to be here and thanks for joining me. I hope you guys had an amazing day with your stepping today.

As for me, well, as usual I was doing some exercises this morning in the living room and soon after that I was out and about walking in the neighborhood. Again, It was a bit nippy but all was good. I actually enjoyed my walk as I was taking a few photos along the way.



And then I saw this black cat by the window, maybe trying to get some air and not jump out the window, I thought though they say cats have nine lives, right?


Then I was waiting for the light to change, so I had to press this button. I feel like I waited for a very long time. Anyways, as soon as the light changed off I went.


I reached home just before ten o’clock and I rested in the couch for a little while before getting cleaned up.

Then I walked back out again in the afternoon as the weather got warmer by then. This time I saw quite a few people walking and jogging others cycling with their bikes.




On my way home I captured this chemtrail and it was what it looked like up there along with the blue skies. Whatever they were putting or dropping from up there I wonder if the effects of that is healthy.


Well, that’s it for today. Thanks for stopping by and reading my report card. I hope you’ll visit and join me again tomorrow.

Until next time, have a great day and enjoy all your activities.

Cheers- Rogerine, xoxo

Enjoy the music and its tunes

Today’s automaticwin


Aerobics,Daily Activity,Photowalking,Walking

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Great stepping 💪🏃 and absolutely beautiful pictures from your walk😍. Those deciduous trees are aggressively shedding leaves 😱. That cute kitty can never fall, cats are natural climbers💯. I used to freak out with Bob on the rooftop but I got used to it 😹.
Loved the music you shared 🎶 from Rihanna to Elton John. Fantastic sing alongs 💯👌.
Have a splendid and wonderful high five Friday ahead 🎉. Enjoy your activities 👍 😀

Posted using Partiko Android


Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 78.81 AFIT tokens for your effort in reaching 30208 activity, as well as your user rank and report quality!
You also received an 24.12% upvote via @actifit account. 23.01% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Hi, @roger5120!

You just got a 9.5% upvote from SteemPlus!
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

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