°° There is No Way Lighter or Worse In Trouble °°

Many people think that talking is the best way to release thoughts or reduce emotions.

Telling other people about life's problems can reduce the burden on your mind. As if the problem seemed lighter. Whether they provide a solution or not is not the goal. However, it can be a great relief to tell other people about life's problems. However, for people who feel uncomfortable sharing their own problems with others, it can be a burden and a lot of pressure to persist in speaking out.

Talking can lighten the burden of the problem, but not everyone has to tell the problem, because there are things that do not have to be published. There is no one absolute way in this world how to lighten the burden on the human mind. There are those who choose to tell friends, write on social media, share them with hobbies, or even forget for a moment by going on vacation.

There is absolutely no right or worse way. All of these methods are adapted according to each person performing them. If you force someone to do something that isn't right for them, it only adds pressure to them. Doesn't really help alleviate the problem, it can even cloud his thoughts.

Lightening the burden of the mind is not just a matter of telling it to others. However, find the right way according to personality.

I often get caught in situations and have to share life experiences that lead to bitter events. So far I have always managed to get away from that situation. I always refuse to tell what has happened in my life.

It's not that I don't trust those around me, but I don't feel comfortable telling about it. For me, telling a bitter experience is tantamount to repeating the incident again.

Worse, I wonder if I'm that weird because I don't like telling other people about my problems? I feel even more strange when I see the friends around me so easily entrust their life stories to others, even very personal. Actually it's okay if that way makes them feel more relieved and optimistic to return to solving problems.

So, I tried to tell a friend about the problem I was having. I do this just to test myself, whether I'm weird or not. When you're done telling stories, believe me. I don't feel relieved, but worried.

In the following days my mind was restless thinking about all the stories I had shared with them. I feel uncomfortable remembering that there is already one person out there who knows my life story or problem.

From now on I believe that I am not strange! I'm just different. I have my own way of channeling the burdens that are on my mind.

Writing, I do. There is no need to put together very neat words, I just need to write down what comes to my mind when I feel full of problems. It doesn't matter what the final post is like, because that's not my main goal.

My goal is to calm the mind by breaking it down into words. I've been doing it for a long time. And I feel calm every time I do it.

Only that. One of the most valuable things I really need when facing problems. One thing that I never felt when I told other people about my problem. When experiencing problems, thoughts are like tangled threads that are difficult to untangle. Writing helps me realign tangled threads one by one.

It's simple, it involves feeling. When I feel that my writing is enough and there is nothing stuck in my heart, it means that my thoughts are straight. Just like you stop talking when all the events in your life are finished you say. We are the same, just in different ways.

There are times when I need one person to be with the story. Yes, I only need one person, nothing more. However, this is very rare. Because the main way I do to lighten the burden on my mind is by writing.

So, in my opinion, the most important thing is that you don't have to tell other people when there's a problem. But have you found your own way of recovering when you were in that situation?

For those of you who may be more comfortable telling stories, believe me, there's nothing wrong with that.

Like me, there is nothing strange about me if I am uncomfortable entrusting life stories with other people. We must respect other people's choices and realize that not all humans are comfortable repeating bitter events in their lives through verbal stories.