Vegan Gluten-Bean Steak 🥩 Ital/Vegan Recipe

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Hello everybody from there! Yesterday I made vegan steak for my family from the last gluten I had. I would like to share it with you all too because it’s a good taste and healthy too, my family loves it so much.

We can eat this recipe with salad also. I made this vegan steak maybe four to five times here and every time I change the beans and some other ingredients. I love to eat it with brown beans the most.

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👩‍🍳 Vegan Gluten-Bean Steak 🥩
🍽️ Ital/Vegan Recipe 🔪

វិធីធ្វើសាច់ស្តេកបួស

Ingredients For Vegan Steak

  • 1 cup gluten flour
  • 1 1/3 cups cooked beans
  • 1 tsp paprika powder
  • 1/2 tsp white pepper
  • 1 tsp chili powder
  • 1 tbsp nutritional yeast (optional)
  • 1/2 tsp salt
  • 1 cup of water

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Grind beans, paprika, white pepper, salt, nutritional yeast and chili powder with 1/2 cup water very well.

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Then put it in a bowl and add gluten flour, mix it well and pour all water, then knead it like dough.

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Next cut it and steam it 10 minutes.

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After take a bowl put 1 tbsp paprika, 1/2 tsp white pepper, 2 tbsp soy sauce, 1 tbsp honey and 1 tsp nutritional yeast, then stir it well. Then put steaks and spread it like the pictures. Keep it 5 minutes for good taste.

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After fry it with coconut oil over low heat. Oh, it’s a very good smell.

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It’s delicious with pepper and lemon juice sauce, but I do not show you that, sorry. It was delicious with the salad we made too.

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Thank you for reading my post. Have a beautiful day. Stay safe and safe healthy everyone 😊❤️.

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28 comments
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I was just about to ask you for a picture of the inside of that vegan steak and I see it in the last picture. Really wanted to know what it looked like after taking a bite out of it 😅.

Looks delicious! 😍

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So, I do not have to tell you. Thank you so much dear 😊

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The Asian in me (specifically Filipino) is looking for rice to pir with that delicious steak.

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Oh, dear, our family love eat it with rice too but I don’t show it.

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The Asian in me (specifically Filipino) is looking for rice to pair with that delicious steak.

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It's very easy to cooked. And the ingredients is seems like not too pricey when I buy it at the market. I think I should try this. Thank you for sharing this friend.😊

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You are welcome, I’m glad you like it. I hope you can make it soon and enjoy it. Thank you 😊

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Thank you. Im looking forward to it. Hoping that my first try would not be failed just like I used to be😊

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What a great idea for a vegetarian steak! I will definetely try!

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Thank you dear for the nice words! I am very glad you like it.

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Really...look delicious

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It was delicious! Thank you.

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wow I want to taste it, it looks very delicious, thank you for sharing the recipe dear🤤😍👍

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It was delicious dear but can’t do it again. Thank you for your kind words.

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I have missed so many of your posts. I am so tired but now I see something beautiful that makes me want to jump through the screen and have a plate of your food. Yummmmmmmmmmyyyyyyy!!!!!!!!

The plate looks beautiful and I am very happy for you that you can make gluten steaks. Wow my friend!!!!!😋

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I know you are very busy my friend! Our family really enjoyed this steak gluten. All your foods post made me feel like that too. Thank you my dear for amazing comment 💕

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