My Actifit Report Card: November 3 2019

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Hello dear friends!
History is witness that by the time human has decided to go against nature, nature has shown its monstrous form to the human being. In fact, nature shows its fear in the form of natural disasters. Like drought famine floods, storms, landslides, earthquakes, these forms express their anger.
The way technology is growing and man is developing so much in industrial areas, it is definitely affecting the environment a lot. It is a danger sign for human life. If man is not yet aware of this, then the time to come will surely be very difficult.
now I have completed my today's actifit exercise session and this time to close my today's last post. today I able to reach 42k ACTIFIT score and it almost came because throughout the day I was travelling that is why I manage so much score.


Hope you are also enjoying this task and keeping your health maintain.

кεερ ση αcтιғιттιηg αη∂ кεερ ση ρυsнιηg #sтεεм

You can fallow me on twitter-[https://twitter.com/certain95674252

Youtube channel-https://www.youtube.com/channel/UCftS7IxT0B2jqmmqvOldgUQ
Instagram-https://www.instagram.com/p/BsJ9FMflUVY/?utm_source=ig_share_sheet&igshid=6sxjsel5ek44

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43183
Daily Activity, Walking
Height
5.5 cm
Weight
57 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congratulations @certain! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

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To support your work, I also upvoted your post!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 60.385 AFIT tokens for your effort in reaching 43183 activity, as well as your user rank and report quality!
You also received an 0.79% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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