My Actifit Report Card: November 10 2019

in actifit •  5 months ago 

Hello dear friends!
It is my daily routine to get up early in the morning at 5 o'clock and after completing my morning task, I reach my playground at 6 o'clock. Then I participate some physical exercise like meditation as well as push up after that I play cricket match near about one and half hour This is the way that I try to keep maintain my physical health. In this picture you can see me and my companion are doing some exercise to keep healthy body. I think this is good way to give some times for our physical health. You know friends in this busy life it is very difficult to find out time for our maintenance but it is very much necessary for our life. if we fail to do it definitely be have to ready for some disease.
Now I have completed my today's exercise session and it is almost 8k points by playing cricket by daily routine.. Hope you are also enjoying your Sunday with your family members with your friends.

Hope you are also enjoying this task and keeping your health maintain.

кεερ ση αcтιғιттιηg αη∂ кεερ ση ρυsнιηg #sтεεм

You can fallow me on twitter-[https://twitter.com/certain95674252

Youtube channel-https://www.youtube.com/channel/UCftS7IxT0B2jqmmqvOldgUQ
Instagram-https://www.instagram.com/p/BsJ9FMflUVY/?utm_source=ig_share_sheet&igshid=6sxjsel5ek44

Thumbnail_1553170014083.jpg

8008
Cricket, Daily Activity
Height
5.5 cm
Weight
57 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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8008 is cool count with actifit.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.625 AFIT tokens for your effort in reaching 8008 activity, as well as your user rank and report quality!
You also received an 0.61% upvote via @actifit account.
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