My Actifit Report Card: September 10 2019...... Terrific Tuesday πŸ™ŒπŸƒπŸ‘£πŸƒπŸ’ͺβ›…πŸ™πŸ’¨πŸ’žπŸŽΆβœ¨

in actifit β€’Β  9 months agoΒ  (edited)

Hello Everyone πŸ‘‹,
A very warm welcome to my Tuesday report 😎. Just another ordinary work day and this is how it unfolded.
So it was another early start to the day. I started around 6AM walking and jogging πŸƒ around the neighborhood. As always the air πŸƒwas fresh and crisp as I made my way.
I had to rush πŸ’¨ back home to get ready for work. After a quick shower 🚿 and some sprucing up. I quickly walked towards the main road so as to get onto the bus.
After a few minutes of waiting the bus arrived and I made it to work right on time πŸ™Œ. Luckily the traffic wasn't that intense.
At the office I got on with the day's tasks. It was a little busy and soon it was lunch time.
I got the chance to take a break and enjoy a short walk around the block πŸ˜‰. There was fantastic warm sunshine 🌞 and lovely breeze πŸƒ.
I came back for the afternoon shift though I had wanted to stay out longer 😣 but the time didn't allow me.
I kept going until time was over, then I concluded for the day and headed back home.
At home I rested, snacked and did a little steeming too. Then it was time to go for the usual sunset β›… walk. This time around the neighborhood ending up at the park. I did a few rounds there before returning home.
At home I did a few pushups, took a shower and had my dinner. Now trying to get this report posted.
I am glad that the day has gone on with no hitch. Thank you so much for reading and the continued support πŸ™. Sending everyone lots of love and blessings πŸ˜‡.
Allow me to stop here and invite you tooin me yet again tomorrow. Until then its good night 😴 and good bye πŸ’–πŸ’žπŸ’–

Some pictures from the park 🌲
9 SepA.jpg

9 SepB.jpg

9 SepC.jpg

9 SepD.jpg

My automaticwin this morning πŸ™Œ
9 SepE scree.jpeg

Some fantastic music πŸ‘ŒπŸŽΆ




18505
Daily Activity, Jogging, Moving Around Office, Walking
Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.

Thank you as always πŸ™ πŸ‘πŸ˜Š

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Wonderful stepping Eric along with the automaticwin.
Beautiful pictures from the park and I see reflections on the lake looks amazing to view.
Also loving the music by Phil Collins, great singer.
Wishing you a fantastic day ahead and enjoy your activities es your sunset walk. πŸ‘πŸ¦‹β™¨οΈπŸ’œπŸ’ͺπŸŒΏπŸ˜ƒπŸ¦ΆπŸ‘£

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Thank you for the lovely comment Rogerine. Always glad when you stop by. Phil Collins is brilliant πŸ˜‰, love his music too.
Likewise wishing you an awesome Wednesday ahead πŸ‘πŸ˜

Posted using Partiko Android

Hello @practicaleric, thank you for sharing this creative work! We just stopped by to say that you've been upvoted by the @creativecrypto magazine. The Creative Crypto is all about art on the blockchain and learning from creatives like you. Looking forward to crossing paths again soon. Steem on!

Thank you @creativecrypto πŸ™ , well appreciated πŸ‘ 😁

Posted using Partiko Android

I like you park pictures today. Congrats on another automaticwin and for accumulating so many steps today. You're a true dedicated actiftter! Have a great Wednesday - the week is half gone already.

Thank you for the lovely comment Tammy. Can't believe its already Wednesday 😱. Enjoy your day too πŸ‘πŸ˜

Posted using Partiko Android

Very nice pictures of the park, @practicaleric! Hmm, after reading your post I need to go to make some push-ups!

So, have a wonderful day!

Thank you buddy 😊 glad you stopped by and yes go do the pushups πŸ’ͺ.
Hopefully your Wednesday is unfolding wonderfully πŸ‘πŸ˜

Posted using Partiko Android

Β  Β· Β 9 months agoΒ 

Great stepping @practicaleric, and beautiful pictures, I wish you an awesome day.

Posted using Partiko Android

Thank you buddy 😊 glad you stopped by and wishing you an amazing Thursday ahead πŸ‘πŸ˜

Posted using Partiko Android

Β  Β· Β 9 months agoΒ 

πŸ‘πŸ˜€

Β  Β· Β 9 months agoΒ 

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 83.875 AFIT tokens for your effort in reaching 18505 activity, as well as your user rank and report quality!
You also received an 1.19% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Hi @practicaleric!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.479 which ranks you at #7130 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 118 contributions, your post is ranked at #92.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • You have already convinced some users to vote for your post, keep trying!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
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Congratulations!!!

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

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