My Actifit Report Card: September 18 2019......... Awesome Wednesday 👣🏃🍃💨🎉🙌💪⛅🎉✨
Hello Everyone 👋,
A very warm welcome to my hump day report 😎, we are slowly creeping towards the weekend 🙌. Thank you for stopping by and now let's get into the happenings of the day.
It was another early start for me as I pursued the automaticwin 🙌. As always I had set the alarm and I did get up as soon as it went off.
So I walked and jogged 🏃 around the neighborhood. Then I had to detour and head back home to get ready for work.
After a quick shower 🚿 I was on the move yet again. I always walk briskly to the main road to the bus stop.
The bus was there already and after a few minutes we left headed for the city center. I made it to the office right on time and immediately got going with the day's tasks.
It wasn't that busy though, I kept going until it was lunch time. That came with the short relaxing walk 👣. Today the warm sunshine 🌞 was out, that coupled with the fresh air 🍃 was really refreshing.
I came back for the afternoon shift and worked through it without any hitches. When time was up I concluded for the day. I later got onto the bus and was back home.
I rested and relaxed while steeming and snacking. When I felt the energy had come back I left for the final sunset ⛅ walk of the day. This time around the neighborhood round and round the winding roads before returning home as it got darker.
At home I did a few roll outs before having a shower. I later grabbed some dinner and now getting this report up and ready.
Thank you so much for stopping by and the continued support 🙏. You guys are my first, my last and my everything. I appreciate all the love and sending it back to you x100.
Let's hook up again tomorrow, until then its goodnight and good bye 💖💞💖
Some pictures from the neighborhood
My automaticwin this morning 🙌
Some fantastic music 🎶👌
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thank you as always for the continued support 🙏, upvote, resteem and AWIN token 🙌. Well appreciated 👍 😁
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Cool shots on your walk and well done with the Automatic Win and a great step count
Thanks for joining Wednesday Walk :)
Thank you Jay, I am glad you stopped by and glad to have joined the Wednesday walk too🙌. Given that I walk everyday this was pretty much a no brainer.
Wishing you an amazing Thursday ahead. Keep walking and enjoy your activities 👍 😀
Posted using Partiko Android
You to keep walking and enjoying life and what you see
Cheers 👍
Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.
Thank you as always 🙏 👍😊
Posted using Partiko Android
Great stepping and beautiful pictures from the neighborhood. Nice music selections. I enjoyed listening all of them and most especially Shania.
Wishing you an awesome Thursday ahead and enjoy all your activities. 👍💪🦋💜👣🌿🦶😃
Posted using Partiko iOS
Thank you Rogerine, as always glad you stopped by and loved the pictures and music 🎶👌. Likewise wishing you a fantastic Thursday ahead, enjoy your day 👍 😁
Posted using Partiko Android
Another great report Eric, thanks for the photos of your day and sharing your music. Excellent count and automaticwin! Happy hump day and hope you have a successful conclusion to the week - almost Caturday again!
Thank you Tammy and am glad you stopped by. You are right about the time flying💨. I can feel the week moving fast. Enjoy your Thursday ahead 👍 😁
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81.875 AFIT tokens for your effort in reaching 19388 activity, as well as your user rank and report quality!
You also received an 1.58% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you as always 🙏 👍😊
Posted using Partiko Android
@practicaleric, good count of steps!
So, what is the season now in Nairobi?
Thank you buddy 😊 glad you stopped by 💯. In Nairobi we are currently in the short rain ☔ season. Not the heavy rain just lots of drizzles and cool temperatures. Enjoy your Thursday 👍😁
Posted using Partiko Android
Great stepping and nice pictures @practicaleric, seems like you had a really nice day, stay awesome.
Hello @practicaleric, thank you for sharing this creative work! We just stopped by to say that you've been upvoted by the @creativecrypto magazine. The Creative Crypto is all about art on the blockchain and learning from creatives like you. Looking forward to crossing paths again soon. Steem on!