My Actifit Report Card: September 24 2019....... Terrific Tuesday π£πππ―ππ¨πΆβ πβ¨
Hello Everyone π,
A very warm welcome to my Tuesday report π. So glad you stopped by yet again, let's proceed with a quick breakdown of how my day has been.
It was another early start to the day walking and jogging π around the neighborhood. That morning air was so fresh and crisp π as I made my way.
Being a working day I had to rush π¨ back home to prepare for work.
After a quick shower πΏ , I was collecting more steps heading towards the bus stop on the main road. As always the bus was on time and I made it to the office right on time π.
At the office I got going with day's tasks. It was just another ordinary Tuesday nothing special.
At lunch time I got the chance to go on the short walk π£ around the block. There was some warm sunshine π and a fantastic breeze π.
I returned for the afternoon shift and continued with my duties. When time was up I commuted back home.
At home I rested and snacked as I checked out some posts and replied to comments. After relaxing for a while, I decided to go on the usual sunset β
walk. This time around the neighborhood ending up at the main road then back home again.
At home I did a few push ups, got a shower and relaxed while catching up with the evening news. I later had my dinner and now putting together this report.
Thank you so much for reading and your continued support π. Sending everyone lots of love and blessings π
Enjoy the rest of your Tuesday and see you again tomorrow. Bye bye for now ππ π
Some pictures from the road side
My automaticwin this morning π
Some fantastic music πΆπ
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Looks like and sounds like it was a nice day! Great job on your count too π Have a good evening!
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Thank you Elizabeth, indeed it was a nice day. Thank you for stopping and enjoy the rest of your Tuesday ππ
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Really great active day for you. Well done.ππ
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Thank you mateπ, glad you stopped by and wishing you an awesome Wednesday ahead ππ
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@practicaleric, nice pictures of the city and a good count of steps!
Have a wonderful Wednesday!
Thank you buddy π, glad you stopped by and loved the pictures. Likewise wishing you an awesome Wednesday ππ
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Really great step count! Congratulations!
Thank you William and am glad you stopped by. Enjoy your an amazing Thursday ahead π π
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81.875 AFIT tokens for your effort in reaching 18918 activity, as well as your user rank and report quality!
You also received an 1.05% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you as always π ππ
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Great stepping and really nice pictures @practicaleric, and I wish you an awesome Thursday.
Thank you buddy π glad you stopped by and likewise wishing you an amazing Thursday ahead π π
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ππ
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
As always thank you for the continued support π and AWIN token π. Well appreciated π π
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