My Actifit Report Card: October 1 2019...... Terrific Tuesday π£ππ¨ππͺππβ πΆβ¨
Hello Everyone π,
A very warm welcome to my Tuesday report π. The very first day of October. Thank you so much for stopping by and now let me quickly run you through my day in terms of fitness.
It was yet another early start for me pursuing the automaticwin π. I walked and jogged π around the neighborhood in the fresh morning air π.
Then as always I had to detour and get ready for work π. After a quick shower πΏ and some sprucing up I was out of the door. Collecting more steps as I walked towards the main road to catch the bus.
The bus arrived after a few minutes and I made it to the office right on time.
I got going with my daily duties just like any other ordinary day. I kept going until it was lunch time.
I took a break with a short walk π£ around the block. There was warm sunshine π and minimal clouds as I made my way. It felt good stretching my legs and resting my eyes.
After that awesome session I was back in for the afternoon shift. That went well and I concluded for the day without any hitches. I caught the bus and rode home.
Back home I rested and relaxed while having some tea and snacks. I also checked out steem and the latest headlines.
Then it was time for the usual sunset β
walk. The last stepping before calling it a day. It happened mostly in the neighborhood. Then I walked close to the highway and back home.
At home I did some roll outs before having a shower. Then I relaxed for some time, caught the evening news, had my dinner and now getting ready to post this report.
Thank you so much for reading and the continued support π. Sending everyone lots of love and blessings π.
See you again tomorrow, I am so ready for bed so goodnight π€π΄ and good bye π ππ
Some pictures from the road sideπ²π³π¨
My automaticwin this morning π
Some fantastic music πΆ
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thank you yet again for the continued support π. Well appreciated and enjoy your Wednesday ahead ππ π
Posted using Partiko Android
Great to see you have another automaticwin. Kudos. Great songs too.
Thank you buddy π glad you stopped by and love the music. Keep stepping and enjoy the rest of your Wednesday ππ
Posted using Partiko Android
Great stepping and really nice pictures @practicaleric, it seems you had a nice day, stay awesome.
Thank you buddy π glad you stopped by and love the pictures. Enjoy an amazing Thursday ahead π π
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ππ
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 82.625 AFIT tokens for your effort in reaching 18837 activity, as well as your user rank and report quality!
You also received an 1.36% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congrats on another automaticwin! And another great post of awesome pictures and a huge activity count. Keep on going, my friend, you're my inspiration!
Thank you for the lovely comment Tammy, that's some fantastic encouragement. I will definitely keep going. Enjoy the rest of your Wednesday ππ
Posted using Partiko Android
Great stepping and really beautiful photos from the road side. Enjoyed the music as well.
Wishing you a wonderful lovely day and enjoy your stepping activities. ππβ¨οΈπ¦ππ¦ΆπΏπ£πͺ
Posted using Partiko iOS
Hi @practicaleric!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.479 which ranks you at #7130 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 114 contributions, your post is ranked at #85.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server