My Actifit Report Card: October 2 2019.......... Awesome Wednesday π£πππ¨ππβ πΆπ¨β¨
Hello Everyone π,
A warm welcome to my hump day report π. We are slowly inching towards the weekend. As always glad you stopped by for the quick summary of how my day unfolded. So here we go π¨
It was yet another early start for me this morning in pursuit of the automaticwin π. I walked and jogged πaround the neighborhood in the fresh morning air π
Being a working day I had to get back home and get ready for work π.
That happened fast and within a few minutes I was out of the door. I walked down the road towards the main highway collecting even more steps.
After a few minutes the bus arrived and I made it to the office right on time π.
I started with the day's duties and kept going until it was lunchtime.
A great opportunity to take a short walk π£, stretch my legs and relax my eyes. There was a nice breeze π and warm sunshine π as I made my way.
After that awesome session I was back in to deal with the afternoon shift. That went well and I concluded for the day and left the office for home.
Getting home I rested and relaxed for a while. Then I had tea and snacks while steeming. After an hour of sitting around I finally embarked on the sunset β
walk.
This time around the neighborhood ending up at the park where I did a few rounds before heading back home.
At home I did the usual push ups, then had a shower and rested for a while as I caught up with the latest news. Next was dinner and now getting this report together.
That is pretty much how my day has gone by. Thank you so much for reading and the continued support π. Sending everyone lots of love and blessings π.
I will definitely be back tomorrow and until then I will say goodnight π€π΄ and good bye πππ
Some pictures from the city center π¨
My automaticwin this morning π
Some fantastic music πΆπ
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Sounds like a busy but good day and a great step count
thanks for joining Wednesday Walk
Oh yeah Jay, it was busy but great day. Glad you stopped by and am happy to join the Wednesday walk πππ
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Glad to have you onboard ;)
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thank you as always for the support π.the AWiN tokens and upvote. It is well appreciated and I will definitely keep going ππ
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 80.625 AFIT tokens for your effort in reaching 19159 activity, as well as your user rank and report quality!
You also received an 0.88% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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@practicaleric, quite an active day!
Hmm, it is the right time for me to do the push-ups!
Have a wonderful Friday!
Thank you buddy π. Glad you stopped by and yeah, go get the push ups doneπ.
Enjoy an amazing high five Friday ahead πππ
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Great stepping along with automaticwin and really beautiful city center photos as always.
Enjoyed Whitney Houstonβs music.
Wishing you a fantastic lovely day and enjoy all your activities. ππ¦β¨οΈππΏπ£π¦ΆπͺππΆ
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Thank you for the lovely comment Rogerine. Glad you stopped by and loved the pictures and music π. Likewise wishing you a lovely day and enjoy the rest of your Thursday ππ
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Great stepping and really nice pictures @practicaleric, I wish you an awesome Friday.
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Thank you buddy and am glad you stopped by and love the pictures. Likewise enjoy your Friday ππ
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ππβ¨
Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.