My Actifit Report Card: October 15 2019..... Terrific Tuesday π£ππ¨ππ―πππβ ππΆβ¨
Hello Everyone π,
A very warm welcome to my Tuesday report π. Glad you stopped by and I am 100% ready to break down my day in terms of fitness. So let's goπ¨.
It was yet another early start for me. The alarm went off and unlike yesterday there was no rain β. Yayπ
So I started by walking and jogging π around the neighborhood. As always I loved the fresh morning breeze, taking deep breaths as I made my way.
Then it was time to detour and get back home to get ready for work.
After getting ready I collected even more steps walking down to the main highway to catch the bus.
There was a little bit of traffic but I made it to work right on time π.
I continued with the day's duties and also finished off pending stuff from yesterday. It got a bit busy and I was happy when lunchtime came along.
As usual I did have my short walk π£ to relieve that morning tension. There was some warm sunshine π and nice fresh air π to enjoy along the way.
I was back in the office for the afternoon shift. That went well and when time was up, I commuted back home.
At home I rested and relaxed while doing a little steeming. After having my tea and snacks I was rearing to go for the final sunset β
walk.
This time around the neighborhood then to the main highway and finally at the park. I spent some time there before heading back home as it got darker.
Then I finished off the day with a few pushups and a shower. Later my dinner and the latest news.
Now looking forward to posting and editing my report before sleeping π€.
Thank you so much for reading and the continued support π.
Sending everyone lots of love and blessings π.
See you again tomorrow on an awesome Wednesday. Keep stepping and smiling. Bye bye πππ
Some pictures from the park π³π²
My automaticwin this morning π
Some fantastic music πΆ π
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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That tree at the park looks very unique. Please what is it's name? That the one in the first picture that looks yellowish in color.
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I will probably have to ask someone because I have no idea what it's name could be π±. Perhaps it has some long complicated scientific name πΉ.
Glad you stopped by buddy π and enjoy an awesome Wednesday ahead ππ π
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thank you yet again for the continued support π, upvote,resteem and AWIN tokens π. Well appreciated as always π π
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Great stepping and nice photos as always. Enjoyed the music most especially K. Loggins.
Likewise, have a terrific day and keep enjoying your stepping. π¦πβ¨οΈππΏππ¦Άπͺπ£πΆπ
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Thank you for the lovely comment Rogerine π. As always glad you stopped by and loved the pictures and music π.
Do enjoy your Wednesday ahead ππ π
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 80.625 AFIT tokens for your effort in reaching 19605 activity, as well as your user rank and report quality!
You also received an 0.95% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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@practcialeric, quite an active day! Very nice pictures of your area!
Have a wonderful day!
Thank you buddy π , glad you stopped by and hopefully your Wednesday is unfolding wonderfully π. Enjoy your day π π
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Yay no rain Eric, and really great count and the pictures look very beautiful, stay awesome.
Thank you buddy π . As always glad when you stop by. Keep stepping and enjoy an amazing Thursday ahead π π
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ππβ¨οΈ
Hi @practicaleric!
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