My Actifit Report Card: October 22 2019...... Terrific Tuesday πŸƒπŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ’―πŸ‘ŒπŸŽΆβ›…βœ¨

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(Edited)

Hello Everyone πŸ‘‹,
A very warm welcome to my Tuesday report folks😎. Thank you for stopping by. It's time to bring you up to speed with my fitness activities of the day. Let's go πŸ’¨.
It was another early start for me as I walked and jogged πŸƒaround the neighborhood in pursuit of the automaticwin πŸ™Œ.
Being a working day, I had to go back home to get ready for work πŸ˜’. I usually lay out my attire for the day the previous night. So that in the morning its all systems go.
I was out of the door in a few minutes walking towards the bus stop. Luckily the bus was already there and I made it to work on time.
At the office I got right into it with the assigned duties. Because of the holiday it was a Tuesday that felt like a Monday😱.
I kept going until it was lunch time.
As always I took the opportunity to walk around the block and stretch my legs.
After a few rounds I was back in the office for the afternoon shift.
That went well and I concluded and closed for the day.
Arriving back home I rested and relaxed for a while. Then I had some tea and snacks to energize me for the sunset β›… walk.
For the sunset β›… walk I walked around the neighborhood then along the highway before heading back home as it got darker.
I forgot to mention that today the rain β˜” gave us a break. It's been mostly overcast with some few episodes of sunshine 🌞
Thank you so much for reading and the continued support πŸ™. Your presence is well appreciated, be blessedπŸ˜‡ and see you again tomorrow.
Until then its good night πŸ˜΄πŸ’€ and good bye πŸ’—πŸ’•πŸ’—

Some pictures from the road side 🌲🚧🚦
31 SepA.jpg

31 SepB.jpg

My automaticwin this morning πŸ™Œ
october twenty two.jpeg

Some fantastic music 🎢 πŸ‘Œ



19381
Daily Activity, Jogging, Moving Around Office, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded

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20 comments
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On STEEM, EOS or BITSHARES? have crypto?

Self proclaimed community watchdogs are actually hacking and stalking people.

This group https://steemit.com/@steemspeak is ran by https://steemit.com/@fyrstikken, They are hacking people that enter this discord server https://discordapp.com/invite/sqxV63P . Once you are hacked they profile you long enough to know all of your activities. They introduce workplace gangstalking visits and bring it to your attention cleverly and discretely so only you get it. They are very covert and tricky with everything they say and do in this server. Some claim to have worked for or are working with the FBI and the NSA. Mixed with decommissioned traders and coding criminals, Its a scary mix of creepy people and their intent is to drive you crazy and deplete everything you have ever acquired in life, even your freedom.

My hacking started with them introducing ransomware that has options, dump my coin or delete my system drive. They acknowledged this to me in the server as it happened.

This hacking and stalking is done so they can manipulate the target to pump and dump for them. Threatening and Making victims wear head phones, so nobody in your household can hear thier dramatization towards you. In 2017 this server was side marked as a drama show for entertainment purposes only as an excuse to say whatever they want all the way down to killing a politician. They have a server side command called "hey asshole" making a prompt come up instructing everyone to wear headphones. They want everyone wearing headphones so nobody in your vicinity can hear them mess with you. Fystikken says its because of "mic feedback" but once your a target you get exactly why they make everyone wear headphones.

With headphones on they subliminally direct victims with very low suggestive whispers mixed into their radio shows music. Combine this with them being able to manipulate their own individual outputs sound volume, which they control on the server side, they can pick what individual people hear at any given time. They decide who you hear on the server and change the volume controls for them. They can make some really low or off for those trying to investigate. They control who hears what and know who is who.

This team will find absolutely everything they can about you prior to using their suggestive and threatening program. They Introduce pictures that mean something only to the target, inducing paranoia while they watch and listen thru all of your circumvented devices. They are very aware of what makes you tick. They know your work schedule and use it for work stalking along side of this. I received multiple threatening letters to my work and home addressed to my screen name from this group.

Fyrstikken tells people they are drafted like they did with Facebook at the beginning. He says Facebook was started by forced labor and V2K controlled slaves, just like he creates with his gang for steem and crypto. "Get to work bitch" he tells people once circumvented and intimidated.

If you are an agent Investigating them, guess what? Better start packing. You are circumvented. They are high tech, over funded and well connected.

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Great stepping and beautiful photos as always and music too. Hmmm... that curate thingi didn’t work 😱and my what is that πŸ‘‡?
Some things here on this platform since HF21 really strange and weird. Seems to me we got meddled in when we’re not supposed to be. Not our issue at all. For now it isn’t a big deal but with uncertainty, one will never know what’s looming around the corner. Ughhh..
Paranoia... 😱

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Thank you for the lovely comment Rogerine πŸ‘Œ. Glad you stopped by and tried the tip bot, that's really awesome of youπŸ’―.
I am not sure how the bots on steem work too 😱. Some times I wish they all go crazy in a good way and upvote me endlessly 😹.
Anyways enjoy an awesome Wednesday ahead πŸ‘πŸ˜

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I love the extra day off, but you are right that the Tuesdays after the holiday feel like Mondays. But thankfully, it will be a short work week for you.

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Oh yeah Maggie πŸ™Œ, its gonna be a shorter week and I love it. Thank you for stopping by and enjoy an awesome Wednesday aheadπŸ‘πŸ˜

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Hi @practicaleric!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.479 which ranks you at #7130 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 99 contributions, your post is ranked at #69.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • You have already convinced some users to vote for your post, keep trying!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

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Heyyy Eric! Happy Wednesday πŸ’– Sending lots of love your way! πŸ™

!neoxag 20

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(Edited)

Oh wow πŸ™Œ. Thank you April 😊 . I just saw the neoxag tokens, nice surprise. Well appreciated πŸ™.Keep stepping and enjoy your Wednesday πŸ‘πŸ˜

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This is what I like, roads with trees planted along the way, it'll help provide a shield from the sun for people walking and also is a good thing for the environment.

Great music collections too. Kudos.

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Oh yeah buddy 😎. That road looks good with the trees and I can tell you the airπŸƒ around is fantastic. Thank you for stopping by πŸ‘πŸ˜

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 84.625 AFIT tokens for your effort in reaching 19381 activity, as well as your user rank and report quality!
You also received an 1.10% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Hi Eric! Just wanted to do a quick stop in! Congratulations on the 19381 Steps! Your on track as always my friend! Question! Do you have a corresponding proof of #AutomaticWin? Just thought I would check as this post is about to reach it's 7 day payout! :)

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Thank you for the heads up WilπŸ™. Luckily I had saved the screen shot on my desktop and I just added it. Sometimes with the evening exhaustion its easy to miss such things. Keep being awesome πŸŽ‰πŸ‘πŸ˜

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I completely understand as I know the feeling all to well! 😡

Keep doing you as well Eric! You are AWESOME my friend! πŸ™‚

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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


Β© 2019 Adventure Ready

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