My Actifit Report Card: October 31 2019..... Throwback Thursday + Happy Halloween πππ£πππ¨πππΆβ β¨
Hello Everyone π,
A very warm welcome to my Thursday report π. It's halloween and the weekend is right around the cornerπ. Let's get into my stepping activities of the day π¨.
So it was another early start for me. As I stepped outside there was that thick smell of rain β and dark clouds hanging in the sky. I had to get my umbrella just to be on the safe side.
I walked and jogged π around the neighborhood and luckily it didn't rain.
After I had showered and got ready for the office is when I heard the first rain drops coming down.
I had no choice but to use my raincoat and umbrella; left the house walking really briskly as the rain hit my umbrella. I made it to the bus stop shelter in a few minutes.
The bus arrived a few moments later and we had a good commute and made it to the office on time π.
At the office I started on my duties and kept going until it was lunch time.
An opportunity to stretch my legs in the warm sunshine π
After that awesome session I was back at the office continuing from where I had left off. Time lapsed by fast and when it was up , I concluded and headed back home.
At home I rested and relaxed then as usual had my tea and snacks. I chose to do my sunset β
walk at the mall since I had a few errands to run in that area. I walked around for some time while taking a few resting breaks inside the mall.
I came back home just after 8 pm and called it a day.
As always I had my usual night routine of pushups, πΏ shower, dinner and news. Now trying to get ready for bed and my report posted π.
Thank you for stopping by and the continued support π. Sending everyone lots of love and blessings π
Enjoy your halloween and see you again tomorrow. Bye bye πππ
Some pictures from the mall area
My automaticwin this morning π
Some fantastic music πΆ π
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Interesting horse in the photo.
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Thank you for stopping by mateπ. The silver one isn't a horse but a zebra and the gold statue is meant to be a giraffe πΉ. Wishing you an amazing high five Friday π, do enjoy your day π π
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Okay wasn't sure if horse or zebra so went with horse lol.
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Great stepping and beautiful pictures @practicaleric, and nice that you could avoid most of that rain, have an awesome Friday.
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Thank you buddy π. I am glad you stopped by and likewise wishing you an amazing high five Friday. Keep warm and enjoy your day π π
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ππ
A very active day with an automaticwin to show for it. Congrats.
Nice song selection too. Kudos.
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To support your work, I also upvoted your post!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 82.625 AFIT tokens for your effort in reaching 19554 activity, as well as your user rank and report quality!
You also received an 1.05% upvote via @actifit account.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!