My Actifit Report Card: September 4 2019
Hello and good day everyone! Happy Wednesday and welcome to my fitness Wednesday walk report.
The Wednesday walk by the way is a program that @tattoodjay started awhile back and I thought why not, might as well participate in that as well. And I hope you guys are doing well with your events for today.
As for me, as usual, I got up early and started with my warmup exercises and some abs exercises where I used my dumbbells.
After this session, I immediately went outside and started walking around the neighborhood. And this morning was another wonderful walk. The weather was nice and lovely around 59F degrees with clear skies and cool fresh air and a bit windy too.
On this walk I saw a few pretty flowers. So, I took pictures of the flowers with my phone and while also listening to some music.
Before long, I was en route back to home and I was able to achieve my automaticwin. At home I rested for a little bit then had a bowl of cereal with milk for breakfast and some slices of apple and with just water to drink.
Come late afternoon, I drove to the nature trail park and did a few rounds there and came back home to finish my activity for the day.
All in all, I had a wonderful time while I was out and about with my stepping today. It was active and productive day for me and I had fun doing it and will do it all over again tomorrow. And invite you to join me again here tomorrow.
Thank you so much for dropping in, reading my report and also your continued support. I really appreciate it.
Until next time, keep active with Actifit and I wish you all a beautiful day and bid you all a wonderful evening.
Steemly yours,
Rogerine, xoxo 😚
Some photos from today’s walk adventure
Some wonderful music, retrieved from YT
Automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
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Hello fellow @roger5120
Your post was upvoted with 66.4% ($0.0211) because you are an awesome member of s77assistant group.
You have earn a total of $0.9425 so far. keep it up.
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Thanks 🙏
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29k steps are great and I think could do only twice in this year. Appreciate your hardwork and dedication towards actifit. Have a great day
Thank you for stopping by. Likewise, have a great day.
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Wow that’s what an active day and a phenomenal step count
And beautiful flowers you came across today
Thanks for joining Wednesday Walk :)
Thanks for stopping by and commenting; appreciate it. Glad to join your Wednesday walk circle.
Enjoy your day.
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My Pleasure to visit and I do love seeing walks from all around the world each week
Awesome.
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Thanks Kindly :)
Great stepping 💪 and absolutely beautiful flowers from your adventures 😍. Glad to learn about the Wednesday walk 😊, will remember it next Wednesday.
Loving all the music 🎶you shared especially that last one. Fantastic Elton John classic 👌 covered by many musicians.
Wishing you an amazing Thursday ahead. Enjoy your day 👍 😁
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Hi Eric! Thanks for dropping in glad to see you.
Yeah, those flowers are pretty glad you liked them and the music as well. Yeah, they used his song in that movie and always liked Nicole Kidman. Enjoyed her part/ role in that one.
Likewise, wishing you a fantastic High Five Friday ahead and enjoy all your activities. 🙌🦋👍♨️💜👣🌿🦶💪😃
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Hi, @roger5120!
You just got a 4.52% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks 🙏
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Great stepping @roger5120, and those flowers look fantastic, so nice to do a Wednesday walk while you are at it, win-win, have an awesome day.
Thank you for stopping by @flaxz. Glad you liked the pictures. Enjoy your day and stay cool and awesome.
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👍😀♨
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thanks a million times 🙏♨️🦋
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 88 AFIT tokens for your effort in reaching 29301 activity, as well as your user rank and report quality!
You also received an 2.01% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks a million times 🙏♨️🦋
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