Getting Fit For Steem Fest 4 with Actifit and Blocktrades: My Actifit Report Card: September 21 2019
Hello Everybody! Welcome to my fitness report and happy Saturday! I hope all’s well with everyone and that you’re starting a marvelous weekend thus far.
As for me, well, before I proceed to the nitty gritty, first just wanted to mention that this is also my entry to the Steem Fest 4 contest, which is sponsored by @actifit and @blocktrades as an ideation by @anomadsoul.
This post will be shared to Twitter as well and a link provided below:
https://twitter.com/rogerine77/status/1175571265769238528
In addition are a few announcements pertaining to the event as follows:
Now that that’s out of the way, let me rundown how my day went in achieving my steps for the day.
Physical fitness has always been a part of my daily routine, so as always after waking up early this morning soon enough I was out in the living room and started doing warmup exercises.
And as soon as I was through with the exercises the next thing I did was walking around the neighborhood and I walked for a couple of hours. And just taking my time strolling around the streets and surroundings while trying to enjoy the environment’s atmosphere. It was a nice morning with cool fresh air that was calming and refreshing makes the walk more pleasant and music in the background.
During the walk I took several photos of flowers and an adorable friendly cat running towards me. I spent like ten minutes petting this cat. Then it was time for a goodbye with the cat as I needed to get back home. I ran all the way home.
At home I rested and relaxed in the couch while watching the news then went to the kitchen fixing myself a light breakfast of blueberry oatmeal, mint tea, and strawberries.
Come afternoon, I drove to the mall and walked there for some time and stopping by the food court as I was getting hungry. Then came home after I had my fill. An that pretty much how my day went in terms of stepping or physical fitness for today.
All in all, I enjoyed my activity. I had fun strolling outdoors and indoors, taking photos, and eating as well as seeing nature’s beauty.
Last, but not least, thanks for stopping by, reading, and your continued support. I appreciate it. I hope you’ll join me again tomorrow. See you all soon.
Steemly yours,
Rogerine, xoxo 😚
Photos from the neighborhood
Some wonderful tunes, retrieved from YT
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Stay active and git fit with Actifit!
Must have been a really nice 🐈.
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Yes, he was adorable and friendly. 🐈
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Another phenomenal step count and sound slike a very good day
Thank you; appreciate it. It was a beautiful day. Enjoy
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Cheers I hope today is also going well for you :)
Thanks. It’s been good. Hope yours too.
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Thats good and so far so good, except for breaking a tooth, but going to the dentist this afternoon
Oh, that must be hurt. Yeah, better to get it fix soon cause toothache isn’t fun at all. Hope you get better soon then.
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Luckily this one is hurting but i want to get it seen to before it starts hurting :)
Yes, exactly, I know what you mean; that’s the right thing to do.
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And I meant it wasnt hurting, at the time, but it was in bad shape so the dentist had to pull it out, never fun when your on Blood thinners took hours to stop the bleeding
Great stepping 💪 and another set of beautiful pictures. Loving the pretty roses and the cute 🐈 kitty. Always a joy to meet a friendly one that lets you pet him😎.
Loving all the 3songs🎶 you shared. Wonderful sing alongs 💯. I am guessing you always sing along as you walk when you play them on your phone.
Wishing you a fun and amazing Sunday ahead. Enjoy your day 👍 😁
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Thank you Eric for dropping in; appreciate it. Glad you stopped by and liking the pictures and the kitty. Thanks too for liking the music. I do enjoy music.
Likewise, have an awesome Sunday and enjoy your activities. 👍😃♨️🦋💜🌿👣🦶😄
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 79.515 AFIT tokens for your effort in reaching 36762 activity, as well as your user rank and report quality!
You also received an 16.08% upvote via @actifit account. 13.89% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thanks 🙏 ♨️🦋
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Hi, @roger5120!
You just got a 5.77% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks 🙏
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Great stepping @roger5120, and really beautiful pictures, especially the flowers and the cat, good luck in the contest and stay awesome.
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Thanks @flaxz glad you stopped by and liking the pictures. Likewise, good luck with the contest and do enjoy your day and your activities. Stay awesome.
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Thanks @roger5120, and by the way I did just notice that there was a problem with the autovoting on @thisisawesome, for some reason it missed 2 of your posts last week, so I corrected that manually, it has to have something to do with 1 daily vote and timing because it only missed yours, anyways have an awesome week ahead.
What a beautiful amazing day you had... Cat looks really fluffy by the way..
Thanks for stopping by and commenting. Yes, the cat is very fluffy and too friendly. I enjoyed petting him. It was indeed a beautiful day and I had fun.
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Hello fellow @roger5120
Your post was upvoted with 72.07% ($0.0228) because you are an awesome member of s77assistant group.
You have earn a total of $1.3588 so far. keep it up.
Together we can achieve our goal and push STEEM to the moon.
You can increase your upvote value by increasing your collected points with one of the following ways:
Don't forget to use EnhancedSBI functionality every day and get 3 SBI shares for every 2 STEEM you send with 2for3 memo.
At the current time my full vote worth $0.0317 but with your help this can change.
Delegating power will increase my vote worth and your reward.
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Thanks
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