My Actifit Report Card: October 11 2019
Hello everybody,
Good day and welcome to my fitness report. Glad to be here and thanks for joining me once again. I hope all’s well.
As for me, well, let me give you a rundown on how my daily and stepping activity went for today.
As you know, I did my warmup exercises and calisthenics early this morning while also watching the news on TV.
Then I went walking around the neighborhood for some time taking photos as I made my way around the neighborhood. It was a little nippy this morning but with my coat, scarf, and gloves on certainly kept me warm.
After my walk I drove to the downtown and had a brunch at a restaurant called The Harvest. I had a Swedish pancakes with strawberries sprinkled with powdered sugar, over-easy, bacon and a cup of hot chocolate drink. It was a delightful breakfast.
After that, I continued walking in the downtown for a little bit and played the game called Pokémon Go.
Come late afternoon I watched the new release movie called Judy at the Grand Cinema. I enjoyed the movie. You should watch it, if you haven’t already. I’m sure you’ll like it too.
After the movie, I continued walking and ended up going to a book store. I walked and browsed around the book store and ended up buying a few books.
Then I stopped at Corina bakery and sat down for a snack before finally returning home and calling it a day. All in all, I had a great time and really enjoyed my stepping activity.
Thanks for stopping by and reading my report as well as your continued support. I urge you to join me here again tomorrow.
Until then, have a beautiful lovely day and be wonderful.
Rogerine, xoxo 😚
Some photos from the downtown
Some wonderful tunes
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
A small upvote and an extra tip!
$trendotoken
Thanks for playing the ONECENT trading game!
Congratulations @onecent, you are successfuly trended the post that shared by @roger5120!
@roger5120 will receive 0.54900000 TRDO & @onecent will get 0.36600000 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
Thanks
Posted using Partiko iOS
@tipu curate
Posted using Partiko iOS
Sounds like you had a lovely day!
Posted using Partiko Android
Thank you and yes it was an awesome day. Enjoy your day as well.
Posted using Partiko iOS
Over 20k active count and beautiful shots to show for it. Welldone @roger5120 👏
Posted using Partiko Android
Thanks appreciate you stopping by
Posted using Partiko iOS
You are welcome Rogerine
Posted using Partiko Android
Great work Roger, consistent as ever
Thanks appreciate your support and comment
Posted using Partiko iOS
You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
Thanks a whole lot
Posted using Partiko iOS
Hi, @roger5120!
You just got a 7.55% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks 🙏
Posted using Partiko iOS
Great stepping 💪 and beautiful pictures from the downtown area. I noticed the colorful 🌲 tree looking fantastic in the first pic. Overall sounds like an amazing high five Friday 🙌.
Loving all the songs 🎶 you shared, including hungry eyes. Fantastic sing alongs 💯.
Wishing you a fabulous weekend ahead 🎉. Keep stepping and enjoy your activities 👍 😀
Posted using Partiko Android
Thanks Eric for stopping by glad you liked the pictures and music. You too have a wonderful weekend and enjoy all your activities. 👍😃♨️💜💪🌿👣🦶💪
Posted using Partiko iOS
Thanks a whole lot for dropping in Eric. Glad you liked the pictures and music I shared.
Me too, wishing you a terrific day and always enjoy all your activities. 👍😃🦋💜👍♨️🦶🌿👣🎶
Posted using Partiko iOS
Great stepping @roger5120, and I really like your pictures with the colors of fall coming on the tree's, it looks great, and Swedish pancakes, I love pancakes, especially with wipped cream and raspberries and blueberries on top, have an awesome weekend.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 83.69 AFIT tokens for your effort in reaching 26238 activity, as well as your user rank and report quality!
You also received an 21.18% upvote via @actifit account. 19.70% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Thanks
Posted using Partiko iOS
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Congratulations @roger5120, your post successfully recieved 0.549 TRDO from below listed TRENDO callers:
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site