My Actifit Report Card: October 13 2019

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(Edited)

Hello Everybody,

Good day and welcome to my fitness report. Glad to be here and thanks once again for joining me today. It’s a pleasure to be here and I hope your day was all great and fun as you went about with your stepping today.

As for me, well, I was doing some warmup exercises and calisthenics this morning in my living room while watching the news on TV. And as soon as I was finished exercising I went ahead and walked around in the neighborhood took some pictures along the way and also listened to some wonderful tunes. I had a wonderful time stepping out eventhough it was a bit nippy, neverthelss it made me feel energized by it. What a feeling!

And before long I was heading home and arrived just before ten o'clock. I rested and watched more new then fixed myself a light breakfast.

Come afternoon, I drove and headed off to the downtown walking for some time and stopping by at a cafe shop for a snack bite before ending my stepping activity for the day.

Thank you all very much for stopping by and reading my report and thank you as well with your generous support. I appreciate it.

I hope you’ll join me again tomorrow.

Until then, have a beautiful day, enjoy and be wonderful.

Rogerine, xoxo 😚

Some photos to view

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Some wonderful tunes

Today’s automaticwin

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22933
Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
    Signup with the referrer below:
    https://actifit.io/signup?referrer=roger5120

Ensure to check the promo box and type the word FITOCTOBER

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22 comments
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A small upvote and an extra tip!
$trendotoken
Thanks for playing the ONECENT trading game!

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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!

© 2019 Adventure Ready

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Hi @roger5120, a bonus $trendotoken from MAPX. Enjoy!

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Hi, @roger5120!

You just got a 8.26% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Great stepping 💪 and absolutely beautiful pictures as always 😍. I can see the trees 🌳🌲 shedding and getting ready for winter.
You had a wonderful Sunday 💯.
Loving those fantastic Diana Ross tunes 🎶 especially 'do you know'🎶🎶.
Wishing you an awesome Monday ahead 🎉. Keep stepping and enjoy your activities 👍 😀

Posted using Partiko Android

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Thanks for stopping by Eric glad you liked the pictures and music by D. Ross, she’s legendary in the music industry among many others.
Likewise, wishing you a terrific day and always do enjoy your stepping. 💪😀🦋♨️💜🌿🎶🦶👣

Posted using Partiko iOS

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 81.69 AFIT tokens for your effort in reaching 22933 activity, as well as your user rank and report quality!
You also received an 20.84% upvote via @actifit account. 19.84% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Great stepping @roger5120, and beautiful pictures, the fall colors are getting out, I really like that, have an awesome week ahead.

Posted using Partiko Android

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Thank you @flaxz for the visit, glad you liked the pictures and yes the fall colors are magnificently stunning. You too, enjoy your day and keep enjoying your activities.

Posted using Partiko iOS

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